The time machine (sleep)

...sleep well: enough quality hours

WE INVITE YOU TO DISCOVER IT

maquinadeltiempo.fundacionmapfre.org

THE FIGURE WILL SURPRISE YOU

WE TELL YOU HOW MANY

FIND OUT HOW MANY

HOW MANY DO YOU THINK?

LEARN HOW MANY

...greatly reduce your alcohol consumption?

...stop smoking?

...do moderate physical activity and you stay a healthy weight?

...are obese and lose weight?

...have a healthy life style?

Did you know that you can add years to your life if you...?