Presentación Tiza y Pizarra

daily routine

By: Nevis Carolina Quintero Romero

my daily routine

My name is Nevis Quintero, I'm 27 years old, I'm from Ayapel, I´m a lawyer,and my daily routine is very basic, for example:

GET UP BED

I get up at 06 am o´clock every day and i immediately take my medications.

then

I brush my teeth

brush teeth

take shower

I take a shower at 06:15

get dressed + Work

And then I get dressed, I brush my Hair, and I do make up. I work from home, so I check what activities I have pending to do. at 10 in the morning, I'm having a snack, it can be a yogurt, or a sandwich.

I have lunch at 1: 00 pm O´clock , then I take a break. And at 03:00 I continue working until at 5:00 pm o´clock

At 6:00 pm o´clock I cook my dinner and then I use the free time to read or use my cell phone. I usually go to bed at 10:30 pm. On weekends, I travel, go out with my friends or stay home watching series.