IKER GOAL
Iker Mariano Calderon
Created on December 12, 2021
LADDER TO GO SLEEP EARLY
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Transcript
GO TO SLEEP EARLY
STEP 1I stoped or finished any activity as early as possible before go to the bed.
STEP 2I was going to do the daily night routines quickly, before to go to the bed.
STEP 3 I made a calendar time where I indicated the time I should be ready in bed to sleep. I tried to be on time.
ACHIEVING A PERSONAL GOAL BY IKER MARIANO
GO TO SLEEP EARLY
STEP 1I stoped or finished any activity as early as possible before go to the bed.
STEP 2I was going to do the daily night routines quickly, before to go to the bed.
STEP 3 I made a calendar time where I indicated the time I should be ready in bed to sleep. I tried to be on time.
ACHIEVING A PERSONAL GOAL BY IKER MARIANO
ACHIEVING A PERSONAL GOALby Iker Mariano
STEP 1I stoped or finished any activity as early as possible before go to the bed
STEP 2I was going to do the daily night routines quickly, before to go to the bed.
STEP 3 I made a calendar time where I indicated the time I should be ready in bed to sleep. I tried to be on time.
GO TO SLEEP EARLY