VEGAN FOOD
Jorge Mata Gil
Created on March 24, 2024
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Transcript
vegan
healthy Food
Why vegan is a good choice?
- A vegan diet is baset on plants and foods made from plants.
- Vegans don´t eat foods that come from animals(including eggs)
- You can create many original dishes.
- It is good for dieting.
Healthy
- VITAMINS / Fruits
- PROTEINS / Legumes
- CARBOHYDRATES / Rice
- FATS & SUGARS / Soya
You have every nutrients
1. It is not a modern trend.2. The vegan industry doesn´t pollute.3. Helps to cure diseases.4. Is also economical / Ingredients are cheap.5. It´s all over the world.
Curiosities vegan food
EXAMPLES OF VEGAN FOODS
TOFU / APPLE / RICE / CARROTS / PUMPKIN / POTATOES
INGREDIENTS VEGAN BURGER - Carrots-Salt- Sweet onions-Bread- Kepchup- Tofu- Tomatoes-Lettuce- Peppers
HIGHLIGHT DISH
BEAN SALAT WITH TOFU.QUINOA WITH VEGETABLES.CREAM WITH APPLE AND PEARSSPINACH SOAPAVOCADO TOAST WITH CARROTSPOTATOES WITH SOYA AND PUMKIN
VEGAN MEALS
Differents plants
Men and women
Food with water
Healthy
diet
CONCLUSION
Thanks
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