V DE GOWIN

as sweet as sugar

The negative effects about sweetners are insulin resistance, metabolic syndrome, dental issues

The body reacts to artificial sweeteners differently than it does to sugar

Symptoms of diabetes include increased thirst, frequent urination and slow-healing cuts and sores

Artificial sweeteners and the side effects of consuming sugar in excess

Is important to mention, natural sugars are a far better alternative to either artificial sweeteners or regular table sugar

People with diabetes need a special diet. Include a wide variety of healthy foods in your diet. You may need to reduce serving sizes to maintain or achieve a healthy weight.

Eat this kind of food sugary drinks, refined carbs like white bread, white rice and sugary breakfast cereal are the main causes of diabetes

Artificial sweeteners were linked to a 9% higher risk of any type of cardiovascular problem (including heart attacks) and an 18% greater risk of stroke

artifical sweeteners side effects

Diabetes can be reversed in most people. Reversing diabetes means carefully managing blood sugars to a point where medications are no longer necessary

You are more likely to develop type 2 diabetes if you are not physically active and are overweight or have obesity

diabetes

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