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Curiosities of the digestive and respiratorY system

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Curiosities of digestive system

•1 Our body contains more bacteria than human cells and most live in our intestine.

•2 The bacteria in your intestine can weigh up to two kilos.

•3 The digestive system goes from the mouth to the year.

•4 The extended intestine would cover the surface of a tennis court.

Curiosities of respiratory system

•1 At rest, the body of an adult inhales and exhales about 6 liters of air per minute.

•2 The two lungs are not the same.

•3 You can live with only one lung.

•4 Babies breathe only through their noses.

What is good for the digestive system?

•1 Eat five light meals a day (every three or four hours)

•2 Chew well.

•3 Reduce consumption of carbonated drinks.

What is good for the respiratory system?

•1 Breathing deeply through your abdomen can help control shortness of breath.

•2 Find a comfortable and supported position.

•3 Drink black coffee.

What is bad for the digestive system?

•1 Butter, cream, mayonnaise, some strong cheeses.

•2 Fattier foods are the ones that are harder for us to digest.

•3 Fried foods tend to be especially difficult to digest, especially if we eat them outside the home.

What is bad for the respiratory system?

•1 Snuff smoke.

•2 Air pollution in closed spaces.

•3 Lack of physical activity.

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