PRESENTACIÓN CUADERNO COLE
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Created on March 21, 2024
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Transcript
A healthy body and a healthy food
Info
- fruit and vegetables
- carbohydrates
- fats
- proteins
- dairy
food and nutrients
Food is any substance that we eat or drink in order to get energy,grow and be healthy.
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food is any
Info
They are a good source of fibre, vitamins and minerals
fruits and vegetables
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They are needed to help repair cells and create new ones
proteins
They give us energy.Or fibre
carbohydrates
FATS can be healthy or unhealthy. We need a small amount of healthy fats for energy.
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fats
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That is made from milk,such as yoghurt and cheese .
dairy
Thanks
finof prinkles