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6C Inês Baptista Da Conceição

Created on March 15, 2024

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Transcript

Dicas para grantir o bem estar online

Francisca e Inês 6ºc

-Define limites de tempo -Faça pausas regulares
-Pratique mindfulnes -Use aplicativos de bem estar digital -Conecte-se com a natureza

Saber+

https://www.youtube.com/watch?v=VXcSaiSYrTc