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Biografia do Atleta

Raquel Salazar da Silva

Created on March 14, 2024

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02

01

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Ponto de partida

características gerais

Equipamento

INFO

INFO

03

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SPORT TIMELINE

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Vantagens/ contributo para a saúde

Preocupações ambientais

INFO

INFO

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Tempo dispensado/ organização do tempo

Apoios necessário e recebidos

INFO

sprinter list LOREM IPSUM DOLOr

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Bio ATHLETE

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"Lorem ipsum dolor sit amet, consecter adipiscing elit, sed diam nonummy nibh euismod"

biography

honors

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Equipamento

No atletismo é utilizado como equipamento:

  • Bicos
  • Calções
  • Top/Camisola
Para as provas é importante levar o dorsal

Custos:

  • Bicos- 250/300€
  • Calções/Top e camisola depende de clube para clube

Tempo dispendido

Por semana treinamos em média 14 a 21h por semana( entre 2 a 3 horas por dia).Ás vezes é complicado conciliar os treinos com os estudos.

Apoios necessários:

Fisioterapia Psicólogo Massagista

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características gerais

Existem varias modalidades dentro do atletismo:lançamento do peso/martelo/dardo/disco salto em comprimento/ triplosalto/ altura velocidade (barreiras e estafetas) fundo e meio fundo

Onde é mais praticado e apoiado é na zona sul, onde se encontram os maiores clubes: Benfica, Sporting, etc.

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