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Sleep Disorders Infograph

Mallorie Bauer

Created on March 8, 2024

Mallorie Bauer P.8

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Transcript

Sleep disorders can affect your mental and physical health, but treatment is available to help you get the rest you need

Sleep Disorders

Sleep specialist or highly trained healthcare provider who specializes in how sleep affects your body, other things like behavioral therapy or sleeping pills work.

How can i help myself

"They affect me how well I sleep, when I fall asleep, and if I can stay asleep. It also affects how much sleep and wakefulness I get." Hayden says.

How do sleep disorders affect people

A disruption to your body's normal sleep schedule causes sleep disorders

What causes sleep disorders

"I have insomnia and it makes falling asleep and staying asleep really difficult, I always feel tired and irritable as a result." Hayden says.

What types of sleep disorder(s)

difficulty learning, remembering or making decisions, personality changed like irritability, lower reaction times, and sleep loss can contribute to the development of health conditions like depression, obesity, and dementia.

What happens shen you dont get enough sleep