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Anika Ngai
Created on March 3, 2024
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Transcript
Sustanabilities of Chinese food
A brief introduction
wow
go!
Dim Sum
Timeline
Introduction to Cantonese food
Meal planning
Looking into how we can use and store our ingredients effectively
Chinese breakfasts
Looking into breakfasts in different regions and different taste palates
Ethnic minorities in China
Looking into Halal foods and communities
Festivals and celebrations
Looking at different foods we eat during important festivals and traditions
Table manners
Eating traditions and histories of Chinese Banquets
Response I
Response day
Response II
Finishing your response
Wrapping dumplings
For our last lesson we will be learning how to wrap dumplings!!!
The End
End of our sessions :(
What do you think when someone says "Chinese food"?
What to order: an expert's guide
Part 1
This is where the Canton region is
Where I grew up !!
The Canton Region
In America as in Britain, almost all the early Chinese cooks came from a single region: the Cantonese South. Majority of Chinese cooks in Britain were farmers with little training in the culinary arts, and many foot soldiers in America immigrated from a few rural counties who had been driven into exile by the pressures of overpopulation and poverty. In both countries, the new Chinese cuisine developed mostly as a tool for economic survival.
+ info
HK Street Food
A key part of the food culture here in Hong Kong
Mixed Beef Tripe
Eating all parts of the beef - intestines, stomach, lungs, spleen, liver, in a hearty stew with immaculate flavour. Usually eaten with daikon.
Fish balls
Chewy fish paste shaped into a ball and coated in a thick curry sauce + drizzled with chilli oil.
Fried pork intestine
Usually topped with sweet chilli sauce and mustard, has a pungent smell but it's so crispy and the texture is amazing
What to order: an expert's guide
https://youtu.be/1o2ctiHHkfY?si=p54p1uMYTe-2Ecsp
Meal prepping
Learning how to make different side dishes and how to resourcefully store food
wow
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三菜一汤
This distribution of meals allows a very large variety of different sources of minerals and vitamins into our bodies - however, some may say that preparing so many dishes is incredibly time consuming - this is when meal planning comes in
75%
The Chinese would have 75% of their meals split into 3 dishes - usually two are largely vegetable based
A brief history of Banchan
- result of Buddhist influence - fermenting was the traditionally preferred method of preserving food as oil was short in supply, unlike the Chinese who usually preferred pickling and frying - the prominence of fermented and preserved foods is due to the need to apply a preservation method that could survive the harsh winters and summers filled with extreme temperatures.
There are mainly 5 different types off methods used
Kimchi is a very key component of banchan
+ info
Preserved foods In China
There aren't that many side dishes like banchan, but we have a lot of stored ingredients that are staples within a Chinese household. This can include: - edible tree fungus (this is the only translation I can find) - fermented bean curd (at this point I'm realizing nothing is going to sound appetizing) - pickled mustard greens (the GOAT of preserved veg) - dried sausages and shrimps - goji berries - seeds
festivals and traditions
Important foods to be eaten at important occasions
wow
go!
Mooncakes
Mooncakes are traditionally eaten during the Mid-Autmn Festival, and traditionally has a whole salted egg yolk in the middle to represent the whole moon. The Festival is usually celebrated through moon watching and reuniting with family.
Lotus paste and salted egg yolk
Sweet red bean paste is also a common option
+ info
Rice Dumplings (粽子)
Traditionally eaten during the dragon boat festival. The glutinous rice is usually soaked and marinated beforehand, and then steamed/ boiled for an hour before consumption. Different regions have different fillings.
Wrapped with bamboo leaves to give the rice a fragrance
Fillings can be sweet and savoury
+ info
8 treasure soup
Traditionally eaten during winter solstice - a very very important meal. It's called 8 treasure as it contains a few of the most important and fundamental ingredients in Chinese medicine that is known to be good for your body.
As you can tell, lotus is a very important component of Chinese dining
A congee with 8 different types of grain in it
+ info
Qingtuan 青团
Typically eaten during Qing Ming Festival, a time where people gather together to pay respect to the dead.
Red Bean paste supremacy
Made from mugwort juice
+ info
Ethnic minorities in China
Exploring one of the most diverse populations in the world
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go!
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The International Health Exhibition 1884
This was the first incidence of Chinese food that attracted the attention of the British Public. It was a gracefully decorated pop-up with a menu of 30 dishes, created by a team under the direction of an accomplished Hong Kong chef. The food was considered "fashionable and trendy" for the upper class, and led to the guest chefs cooking for Queen Victoria.Reflection points: I find it very interesting how it is only when something is considered "trendy" by Westerners that people actually consider Chinese food as something more than just bats and dogs.
- Queen Victoria particularly enjoyed the birds nest soup
- The "quaint delicacies were eaten and well appreciated by crowds of fashionable people" - contemporary writer Vincent Holt
How to survive a cost of living crisis
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With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.
- Generate experiences with your content.
- It’s got the Wow effect. Very Wow.
- Make sure your audience remembers the message.
Got an idea?
Let the communication flow!
With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.
- Generate experiences with your content.
- It’s got the Wow effect. Very Wow.
- Make sure your audience remembers the message.
Got an idea?
Let the communication flow!
With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.
- Generate experiences with your content.
- It’s got the Wow effect. Very Wow.
- Make sure your audience remembers the message.