Présentation essentielle dark

wow

La programmation

"L'outil principal de la programmation? La gomme!" J-C Savary

Go!

Question???

Prog' classique

Cycle 5

Cycle 3

Cycle 1

Cycle 2

Cycle 4

Rappel

L'objectif de la programmation est:

3.Proposer les conditions permettant la pratique

1.De favoriser les conditions d'apprentissage

Mettre en place des méthodes adaptées afin de multiplier les heures de jeux.

Elever le niveau sportif et amener l'élève à progresser dans les domaines jugés prioritaires.

4.Déterminer les dates clés

2.De favoriser l'épanouissement personnel (plaisir)

Connâitre et faire connaître les dates importantes de la saison (tmc, tournois, évaluations, etc.)

Développer le sentiment d'appartenance, passer un bon moment et avoir envie de revenir au club.

‘Le plus facile et tentant, en effet, est de proposer un cycle entre chaque vacance scolaire mais il n'y a pas de règles’. Tout est possible à condition d'être cohérent.

-Julien Dupray Benmma

LA PROGRAMMATION

De quoi parlons-nous?

Plusieurs portes d'entrées possibles: -Tactique -Technique -Mentale -Physique

TENNIS COOLEURS

GALAXIE TENNIS

OEDT

Pédagogie des secrets basée sur la progressivité, le bon sens et la cohérence.

Méthode "classique" avec une pédagogie basée sur le développement des capacités tactiques et techniques.

Méthode basée sur "un mix" de séance traditionnelle, de circuit training multi-couleurs et de séance dédiée au mur. Avec le soutien de coachs juniors.

Un modèle de cycle (Porte d'entrée technique)

Traversée de balle/Frappe/Accompagnement/Différenciation.PA/CD/REV

Ebauche PA/PriseSERV

Plan de frappe avancé + Prise VOLEE

Equilibre à la frappe/Prise d'élan/Ebauche de prépa CD

Prise/Frappe/Traversée de balle/AccompagnementREV

Un modèle de cycle (Porte d'entrée tactique)

EC d'envoyer et ou renvoyer une balle dans une zone éloignée de l'adversaire

EC de jouer "juste" et reconnaître les situations

EC D'envoyer une balle proche

EC d'envoyer et ou renvoyer une balle dans une zone précise

EC de varier les différents types de trajectoires

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