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saúde olímpica
albalorenzomiguens
Created on February 11, 2024
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Transcript
Healthy food
Rest
Hygiene
Social Life
Sports
olimpyads for a healthy lifestyle
Inicio
Do exercise
hardly ever
Every day
Sometimes
Inicio
eat healthy!
Take care of the planet
Choose a hobby
Spend time with your frienDs
Don't use too much screens
spend time with your family
Inicio
Spend time with your family and friends
Inicio
- Adults should sleep 8 hours a day - Children must sleep between 10 and 12 hours a day.
time to rest
Inicio
Brush your teeth after every meal
Wash your hands before eating and after using the toilet.
Have a shower every day
hygiene