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Transcript

olimpyads for a healthy lifestyle

Sports

Social Life

Hygiene

Rest

Healthy food

Do exercise

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eat healthy!

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Sometimes

Every day

hardly ever

Spend time with your family and friends

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spend time with your family

Don't use too much screens

Spend time with your frienDs

Choose a hobby

Take care of the planet

time to rest

- Adults should sleep 8 hours a day - Children must sleep between 10 and 12 hours a day.

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hygiene

Have a shower every day

Wash your hands before eating and after using the toilet.

Brush your teeth after every meal

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