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Team H-A-P Awake or Asleep - Parent App

myHappymind

Created on February 6, 2024

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Transcript

Is Team H-A-P Awake or Asleep?

Start

LEVEL 1

Team H-A-P Awake or Asleep- Scenarios

Play now

LEVEL 2

00:20

Awake

You have just done some Happy Breathing

Click the image to lock in your answer

Asleep

OH NO!

You've chosen the wrong answer!

Try again!

WELL DONE!

You've chosen the correct answer!

Next

LEVEL 2

00:20

Awake

You're doing a spelling test, and can't remember the spellings that you've learnt

Click the image to lock in your answer

Asleep

OH NO!

You've chosen the wrong answer!

Try again!

WELL DONE!

You've chosen the correct answer!

Next

LEVEL 2

00:20

Awake

You're happy and playing with your friends in the playground

Click the image to lock in your answer

Asleep

OH NO!

You've chosen the wrong answer!

Try again!

WELL DONE!

You've chosen the correct answer!

Next

LEVEL 2

00:20

Awake

It is your birthday party and you are going to your favourite pizza place with your friends

Click the image to lock in your answer

Asleep

OH NO!

You've chosen the wrong answer!

Try again!

WELL DONE!

You've chosen the correct answer!

Next

LEVEL 3

How to calm downTeam H-A-P

Play now

Instructions

LEVEL 3

Once you've read the story on the next page, hit "next."On the following page, choose the word that fits the space. Answer those questions right at each level, and guess what? You'll unlock items, to dress up your Team H-A-P at the end of the game!

Play now

LEVEL 3

How to calm down Team H-A-P

You find jumping into the pool a little frightening; you have to do this to get your swimming certificate. How might your Amygdala react as you approach the diving board?

Next

00:40

LEVEL 3

Your Amygdala might ..............................What could you do to help your Amygdala? ..................................

Tell a funny joke

Fight, Flight, Freeze

Be happy

Fight, Flight, Freeze

Wake up Team H-A-P

Active Listening

Goal Setting

Wake up Team H-A-P

You've unlocked

Continue

LEVEL 3

How to calm down Team H-A-P

You're at a theme park with your friends; they are scared of rollercoasters, but you love them. You ask them if they will ride with you; how might their Team H-A-P react?

Next

00:40

LEVEL 3

Their Team H-A-P might ......................... What could you do to help them stay calm? ............................

Go to sleep

Jump

Wake up

Go to sleep

Happy Breathing

Ignore them

Laugh

Happy Breathing

You've unlocked

Continue

LEVEL 3

How to calm down Team H-A-P

You're doing a class presentation, and it's nearly your turn to speak infront of the entire class. You're starting to feel nervous, what parts of the brain do you need to wake up?

Next

00:40

LEVEL 3

You need to wake up your ................................................................

Prefrontal Cortex and Hippocampus

Hippocampus and Amygdala

Amygdala

Prefrontal Cortex and Hippocampus

You've unlocked

Continue

LEVEL 3

How to calm down Team H-A-P

You're at your friends house for tea, and you are thinking of a fun game to play. You feel happy, safe and calm. What is Team H-A-P doing?

Next

00:40

LEVEL 3

Team H-A-P is ....................................... What parts of the Team H-A-P are awake? .......................

Working together

Unhappy

Asleep

Working together

None of them

Amygdala

All of them

All of them

You've unlocked

CustomiseTeam H-A-P

LEVEL 3

How to calm down Team H-A-P

Click the item you would like to add to Team H-A-P, click the item again to remove it!

Finish

Well done!

You have completed all 3 levels!

Start again

Next

Next

Next

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