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Team H-A-P Awake or Asleep - Parent App

myHappymind

Created on February 6, 2024

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Transcript

Start

Is Team H-A-P Awake or Asleep?

LEVEL 1

Team H-A-P Awake or Asleep- Scenarios

Play now

Asleep

Awake

00:20

You have just done some Happy Breathing

Click the image to lock in your answer

LEVEL 2

You've chosen the wrong answer!

Try again!

OH NO!

Next

You've chosen the correct answer!

WELL DONE!

Asleep

00:20

Awake

You're doing a spelling test, and can't remember the spellings that you've learnt

Click the image to lock in your answer

LEVEL 2

You've chosen the wrong answer!

Try again!

OH NO!

Next

You've chosen the correct answer!

WELL DONE!

Asleep

00:20

You're happy and playing with your friends in the playground

Click the image to lock in your answer

Awake

LEVEL 2

You've chosen the wrong answer!

Try again!

OH NO!

Next

You've chosen the correct answer!

WELL DONE!

Asleep

00:20

Awake

It is your birthday party and you are going to your favourite pizza place with your friends

Click the image to lock in your answer

LEVEL 2

You've chosen the wrong answer!

Try again!

OH NO!

You've chosen the correct answer!

Next

WELL DONE!

Play now

LEVEL 3

How to calm downTeam H-A-P

Play now

LEVEL 3

Instructions

Once you've read the story on the next page, hit "next."On the following page, choose the word that fits the space. Answer those questions right at each level, and guess what? You'll unlock items, to dress up your Team H-A-P at the end of the game!

How to calm down Team H-A-P

You find jumping into the pool a little frightening; you have to do this to get your swimming certificate. How might your Amygdala react as you approach the diving board?

Next

LEVEL 3

00:40

Goal Setting

Wake up Team H-A-P

Active Listening

Wake up Team H-A-P

Fight, Flight, Freeze

Tell a funny joke

Be happy

Fight, Flight, Freeze

Your Amygdala might ..............................What could you do to help your Amygdala? ..................................

LEVEL 3

Continue

You've unlocked

Next

You're at a theme park with your friends; they are scared of rollercoasters, but you love them. You ask them if they will ride with you; how might their Team H-A-P react?

How to calm down Team H-A-P

LEVEL 3

00:40

Laugh

Happy Breathing

Ignore them

Happy Breathing

Go to sleep

Wake up

Jump

Go to sleep

Their Team H-A-P might ......................... What could you do to help them stay calm? ............................

LEVEL 3

Continue

You've unlocked

How to calm down Team H-A-P

You're doing a class presentation, and it's nearly your turn to speak infront of the entire class. You're starting to feel nervous, what parts of the brain do you need to wake up?

LEVEL 3

Next

00:40

Prefrontal Cortex and Hippocampus

Amygdala

Hippocampus and Amygdala

Prefrontal Cortex and Hippocampus

You need to wake up your ................................................................

LEVEL 3

Continue

You've unlocked

You're at your friends house for tea, and you are thinking of a fun game to play. You feel happy, safe and calm. What is Team H-A-P doing?

How to calm down Team H-A-P

LEVEL 3

Next

00:40

Amygdala

All of them

None of them

All of them

Working together

Asleep

Unhappy

Working together

Team H-A-P is ....................................... What parts of the Team H-A-P are awake? .......................

LEVEL 3

CustomiseTeam H-A-P

You've unlocked

How to calm down Team H-A-P

LEVEL 3

Click the item you would like to add to Team H-A-P, click the item again to remove it!

Finish

Well done!

You have completed all 3 levels!

Start again

Next

Next

Next

Next