Development Info Graphic

Magical Development

0-12 month development

0-3 mo

4-6 mo

10-12 m0

7-9 mo

Lifts head and chest when lying on stomach Follows moving objects with eyes Makes cooing sounds

Rolls over in both directions Sits with support Reaches for and grasps objects

Crawls or scoots Stands while holding on to something Babbles and imitates sounds

Stands wihtout Support Takes frist steps Says first words

mostly solid food

begining solid food

combo of solid and milk

no solid food

Foods per range

GOod foods to have or add to you babies diet

0-3 Mo

4-6 mo

7-9 mo

10-12 mo

Breast milk or formula Pureed vegetables (peas, squash) Pureed fruit (apples, bananas, peaches) Pureed meat

Breast milk or formula Soft fruits and vegetables cut into small pieces Soft cooked grains Small pieces of soft meat or fish Small amounts of pasteurized dairy products

Breast milk or formula Smooth baby foods (purees) with some lumps (minced and moist) Small amounts of water

Finger foods such as diced pasta, well-cooked vegetables, small pieces of chicken or soft meat, and unsweetened round cereals and cereal puffs

Breast milk or formula

12 Months +

foods and develoment

cognitive developmental skills

Motor skills

Meals

Snacks

Walking alone or when holding one hand Sitting down without help Banging two blocks together Turning through the pages of a book by flipping many pages at a time Picking up a small object using the tip of their thumb and index finger Sleeping 8 to 10 hours a night and taking 1 to 2 naps during the day

Beginning pretend play (such as pretending to drink from a cup) Following a fast-moving object Responding to their name Starting to say simple words like "momma" or "papa" Engaging in activities to build their vocabulary, such as reading and naming people and objects in the environment Participating in play dates with children of a similar age

Whole grain pumpkin waffle dippers with nut butter and 100% fruit spread Pasta bowls Family meals in smaller portions

Baked seasoned tofu Hummus with steamed or soft-cooked veggies Banana and yogurt Fruit, vegetable sticks, toast, bread, or plain yogurt

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