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Working better under pressure
Helen Hill
Created on December 7, 2023
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Transcript
Working better under pressure
Reflect, predict & plan
Prioritise strategically
Focus on the present
Identify milestones
Eisenhower it
Reduce procrastinating
Intentional time out
Cut the catastrophising
Check the tasks are correct
Make it fun
Identify patterns
Push back
Check your responses
Create a routine
Refocus the purpose
Expect the unexpected
Sleep and hydrate
Get mindful