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Working better under pressure

Helen Hill

Created on December 7, 2023

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Transcript

Working better under pressure

Reflect, predict & plan

Prioritise strategically

Focus on the present

Identify milestones

Eisenhower it

Reduce procrastinating

Intentional time out

Cut the catastrophising

Check the tasks are correct

Make it fun

Identify patterns

Push back

Check your responses

Create a routine

Refocus the purpose

Expect the unexpected

Sleep and hydrate

Get mindful

Adapted from Forbes '18 ways to get better at working under pressure'