G3_L2_Regulation Strategies
Kapow!
Created on December 5, 2023
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Transcript
©2023 Kapow Elementary
Regulation Strategies
www.kapowelementary.com
Trace fingers
Trace each finger slowly and count to ten.
©2023 Kapow Elementary
Regulation Strategies
www.kapowelementary.com
Slow breathing
Take ten deep breaths in and out very slowly.
©2023 Kapow Elementary
Regulation Strategies
www.kapowelementary.com
Take a break
Read a book, listen to music, or try yoga.
©2023 Kapow Elementary
Regulation Strategies
www.kapowelementary.com
Picture a favorite place
Think about a calming place.
©2023 Kapow Elementary
Regulation Strategies
www.kapowelementary.com
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