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G3_L2_Regulation Strategies

Kapow!

Created on December 5, 2023

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Transcript

Trace each finger slowly and count to ten.

Trace fingers

www.kapowelementary.com

Regulation Strategies

©2023 Kapow Elementary
Take ten deep breaths in and out very slowly.

Slow breathing

www.kapowelementary.com

Regulation Strategies

©2023 Kapow Elementary
Read a book, listen to music, or try yoga.

Take a break

www.kapowelementary.com

Regulation Strategies

©2023 Kapow Elementary
Think about a calming place.

Picture a favorite place

www.kapowelementary.com

Regulation Strategies

©2023 Kapow Elementary
Talk to a trusted adult.

Ask for help

www.kapowelementary.com

Regulation Strategies

©2023 Kapow Elementary