Want to create interactive content? It’s easy in Genially!
HEALTHY EATING, HEALTHY MINDSET
FAITH WILDER
Created on November 29, 2023
Start designing with a free template
Discover more than 1500 professional designs like these:
Transcript
Presentation
Healthy Eating, Healthy Mindset
By: Faith Wilder
Satistics:
- 12% of millennials diagnosed with mental illness
- 42% of Gen Z diagnosed with mental illness
Typical Western Diet:
- High simple sugars
- Sweetened drinks
- Red meat
- Little green or yellow veggies
- Coffee
- Wine
- Olive oil
Save moneyIncrease ability to focus Fewer mood swings Reduces some mental illness like depression, PTSD and schizophrenia Better physical health No inflamed nervous system Brain fuel Seritonin boost
Positive effects:
+ info
Negative effects:
Lack of nutrientsOvereating Food insecurity More money spent Irritability Inflammed nervous system
+ info
Let thy food be thy medicine and thy medicine be thy food
Greek Physician Hippocrates
Got an idea?
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions! Premium tip: Get information on how your audience interacts with your creation:
- Visit the Analytics settings;
- Activate user tracking;
- Let the communication flow!
Got an idea?
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions! Premium tip: Get information on how your audience interacts with your creation:
- Visit the Analytics settings;
- Activate user tracking;
- Let the communication flow!