Screen Time

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screentime

Rapid advancement

Healthy Alternatives

By Aubree W., Jessenia L.G., Megan Q, and Sarah H.

Kids and screentime

Electronic Waste

Due to electronic devise turnover, there is a huge amount of electronic waste.In 2019, there was 53.6 million metric tons of electronic waste worldwide. This was up 21% from 5 years before. (Global E-Waste Surging: Up 21% in 5 Years, 2023)Most of that waste isn’t recycled properly. (Hugh, 2019)The recycling process causes lead, cadmium, and beryllium to seep into the water and ground causing health concerns for people across the globe. (Khattak, 2023)

Less is better

• Cognitive development - the sensorimotor isn't affected
• Quantity and quality of interactions between child and parent/family is increased
• Less screen time makes the child be able to interpret emotions - social emotional skills is better
• Less likely to be exposed to violence & aggression

1984 - 1989

From 2% to 26% of households

2000

42% of households

1997 - 2014

From 1.32 to 3.05 hr/day for children < 2

2020

4.4 hr/day for children ages 4-12

2021

97% of 3 to 18 year olds

2023

6.2 hr/day for children ages 4-12

screentime Average

Internet Access

Try to keep screens associated with educational resources that aid in school-work or intellectual hobbies or interests! Set up designated days for specific activities that doesn't involve screen time like Mondays is painting day, Tuesdays is play an instrument day, Wednesday is walk in park day, etc.Utilize community activities like signing kids up for sports, reading programs at the library, coordinate with friends to hang out.Involve your kids more in what daily chores there are or errands to keep them busy.

Recommended screentime: 0-18 months 0 hrs, 18-24 months <1 hr, 2-5 yrs <1 hr weekdays, 6-17 yrs 2 hrs, 18+ is 2-4 hrs

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