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Blossom Advent Calendar 2023

Daniela Pescuma Arth

Created on November 11, 2023

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Transcript

16
10
14
23
25
22
15
18
19
13
11
12
20
24
17
21

DAY 1

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Journaling Jar Prompts

DAY 2

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Beautiful Boundaries Affirmations

DAY 3

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Writing prompt: "Embrace your inner child"

DAY 4

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Birthday Week Journal

DAY 5

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Your Vision Board

DAY 6

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The Self-Contract

DAY 7

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Mindful Eating Affirmations

DAY 8

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Overcome negative self-talk

DAY 9

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Daily Planner

DAY 10

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Prayer Journal

DAY 11

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A letter to Santa

DAY 12

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The Wheel of Life

DAY 13

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A Christmas Song

DAY 14

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Self-love colouring book

DAY 15

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Mindfulness Exercises

DAY 16

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Write Yourself

DAY 17

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Desk/Wall Calendar

DAY 18

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Self-Worth & Self-Love Affirmations

writing prompt

DAY 19

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One Sweet Day

DAY 20

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Mothers and Daughters e-book

DAY 21

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Be someone's Santa!

DAY 22

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5-4-3-2-1 Grounding Technique

DAY 23

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Expressive Writing Roadmap

DAY 24

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Say "Yes! to yourself worksheet

DAY 25

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Write your whole self workbook

  • Which activity did you choose?
  • What sights, smells, sounds, tastes and textures did you experience?
  • Was it different from how you remembered? In what way?
  • What else did you notice about this experience?

QUESTIONS TO HELP:

Your inner child

Christmas often takes us back to our childhoods. Memories of holiday activities and new toys. This prompt is going to take a little longer, but it’s very simple. Choose an activity you used to enjoy doing as a child. Do it again and write about it.