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Blossom Advent Calendar 2023
Daniela Pescuma Arth
Created on November 11, 2023
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Transcript
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DAY 1
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Journaling Jar Prompts
DAY 2
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Beautiful Boundaries Affirmations
DAY 3
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Writing prompt: "Embrace your inner child"
DAY 4
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Birthday Week Journal
DAY 5
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Your Vision Board
DAY 6
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The Self-Contract
DAY 7
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Mindful Eating Affirmations
DAY 8
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Overcome negative self-talk
DAY 9
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Daily Planner
DAY 10
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Prayer Journal
DAY 11
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A letter to Santa
DAY 12
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The Wheel of Life
DAY 13
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A Christmas Song
DAY 14
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Self-love colouring book
DAY 15
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Mindfulness Exercises
DAY 16
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Write Yourself
DAY 17
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Desk/Wall Calendar
DAY 18
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Self-Worth & Self-Love Affirmations
writing prompt
DAY 19
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One Sweet Day
DAY 20
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Mothers and Daughters e-book
DAY 21
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Be someone's Santa!
DAY 22
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5-4-3-2-1 Grounding Technique
DAY 23
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Expressive Writing Roadmap
DAY 24
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Say "Yes! to yourself worksheet
DAY 25
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Write your whole self workbook
- Which activity did you choose?
- What sights, smells, sounds, tastes and textures did you experience?
- Was it different from how you remembered? In what way?
- What else did you notice about this experience?
QUESTIONS TO HELP:
Your inner child
Christmas often takes us back to our childhoods. Memories of holiday activities and new toys. This prompt is going to take a little longer, but it’s very simple. Choose an activity you used to enjoy doing as a child. Do it again and write about it.