CHAOTIC CHEF QUIZ

Food and Brain Quiz

start

1/10

How Much water should you be drinking daily?

0.5 - 1 liters

2 - 2.5 liters

2 - 3.2 liters

Right!

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2/10

How many food groups are there?

Right!

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3/10

How may portions of fruit and veg should you aim to eat daily?

Right!

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4/10

Oranges are a good source of what vitamin?

Vitamin E

Vitamin D

Vitamin C

Right!

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5/10

Which of food is not a good source of protien?

Vegetables

Dairy Products

Eggs

Right!

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6/10

How many hours sleep should a teenager have

11 - 13 Hours

6 - 9 Hours

8 - 10 Hours

Right!

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7/10

Wholegrain bread, beans and lentils are a rich source of fibre

False

True

Right!

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8/10

Breakfast is the most important meal of the day.

True

False

Right!

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9/10

Omega 3 is good for the brain?

False

True

Right!

Let's move on to the last question

10/10

Sunlight is a good source of Vitamin D

False

True

Congratulations!

You've finished your burger. It's time to eat!

start over?

Wrong

Try again!