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Transcript

count on me

índex

4.planning

3. Strategy

2. objetives

1. context

Índex

The huggery's family can't make and we are going to plan a weekly menu of 130 euros.

Context

Objetives

The objetive of this work is to create a low-cost menu adjusted to the needs of this family , this menu consists of healthy and balanced meals that do not exceed 130 euros a week.

The strategy will be not to make unnecessary expenses of any kind and try to save when it comes to making ends meet and eat little more than necessary.

Strategy

𝓟𝓵𝓪𝓷𝓷𝓲𝓷𝓰

  • The planning of this work is this:
  • Monday:
  • Lunch:spirals of red lentils with vegetables
  • Dinner:scrambled eggs with peas and paprika
  • Tuesday:
  • Lunch:meat balls and mush rooms
  • Dinner:Baked couliflower with paprika and baked chiken
  • Wednesday:
  • Lunch:sprout salad with beetroot,quinoa and goat cheese.
  • Dinner:omelette with onion and roasted pepper.
  • Thursday:
  • lunch