Red lentils curry

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Red Lentil Curry

Ingredients

• 2 cups red lentils
• 1 large onion, diced
• 1 tablespoon vegetable oil
• 2 tablespoons curry paste
• 1 tablespoon curry powder
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon salt
• 1 teaspoon white sugar
• 1 teaspoon minced garlic
• 1 teaspoon minced fresh ginger
• 1 (14.25 ounce) can tomato puree

-Dice 1 large onion. -Mince the fresh garlic to make one-teaspoon. -Mince enought ginger-root to make one tea-spoon -Wash 2 cups under cold runing water until the water runs clear -transfer the lentils to a pot and cover with water. -bring the lentils to a boil, reduce the heat to a simmer and cover the pot. Let it simmer for 8 to 10 minutes. -When the lentils are tender drain and put them back. -heat vegetable oil in a large skillet and and cook and stir the onion in hot oil about 20 minutes. -Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes. -Stir in the tomato puree, remove from heat and stir into the lentils. Enjoy !

Recipe

tomato, ginger and lentils

onion, tumeric, curry, curry and other spices

sugar, salt

oil

food pyramid

Thanks!