Discovering the Nutritional Biology of My Favorite Meal
By Taylor Rhoades
TABLE OF CONTENTS
Epigenome Effects
Key Enzymes
Importance of My Meal
Macronutrient Metabolism in Cancer
How This Meal Affects My Health
Macronutrient Metbolism
Macronutrient Metabolism Review Video
Is My Meal Healthy?
Inflammation
Sustainability, Chronic Disease, & Substitutions
Metabolism Regulation
CVD Risk
Closure
Transcription Changes
Pathway Interactions
IMPORTANCE OF MY MEAL
Hot honey sweet potato beef bowl with cottage cheese and avocado
- Affordable.
- Quick and easy.
- Satiating.
Macronutrient metabolism
Protein
Fat
Carbohydrate
- Transamination
- Deamination
- Gluconeogenesis
- Protein Turnover
- Glycogenesis
- Glycolysis
- Acetyl-CoA Production
- Electron Transport Chain
- Glycogenolysis
- De Novo Lipogenesis
- Cholesterol
MACRONUTRIENT METABOLISM REVIEW
METABOLISM REGULATION
- Gluconeogenesis
- Protein Degradation
- Lipolysis
- Beta-Oxidation
- Ketogenesis
- Cholesterol Synthesis
- Transamination
- Protein Synthesis
- Deamination
- Urea Cycle
- De Novo Lipogenesis
- Glycogenesis
- Glycolysis
- Oxidative Phosphorylation
Up-Regulated
Down-Regulated
PATHWAY INTERACTIONS
Decrease Catabolic Pathways
GLycolysis --> Acetyl-CoA --> ATP/Fatty Acids
Nitrogen --> Urea Cycle Carbon Skeletons --> Energy
Transamination --> Build Proteins/Metabolic Intermediates
KEY ENZYMES
- Aminotransferases
- mTOR Pathway
- Glutamate Dehydrogenase
- Carbamoyl Phosphate Synthetase I
- Acetyl-CoA Carboxylase,
- Fatty Acid Synthase
- Lipoprotein Lipase
- Glycogen Synthase
- Glucokinase
- Phosphofructokinase-1
- Pyruvate Kinase
- Pyruvate Dehydrogenase
- PEPCK
- Fructose-1,6-Bisphosphatase
- Glucose-6-Phosphatase
- Hormone-Sensitive Lipase
- Carnitine Palmitoyltransferase I
- HMG-CoA Synthase
Up-Regulated
Down-Regulated
HOW DOES THIS MEAL AFFECT MY HEALTH?
INFLAMMATION
Omega-6 Fatty Acids
Omega-3 Fatty Acids
CVD RISK
worsens
Improves
- Fiber
- Antioxidants
- Healthy Fats
- Ground Beef
- Cottage Cheese
UP-REGULATED
DOWN-REGULATED
- Lipid Synthesis Genes
- Inflammatory Genes*
- Fatty Oxidation Genes
- Gluconeogenesis Genes
- Inflammatory Genes*
TRANSCRIPTION CHANGES
WOULD THIS MEAL AFFECT MY EPIGENOME?
SWEET POTATOES/AVOCADO
METHIONINE, B12, 6, 2
HOT HONEY
GROUND BEEF
MACRONUTRIENT METABOLISM IN CANCER
INCREASED REACTIVE OXYGEN SPECIES/N-NITROSO COMPOUNDS
INCREASED GLYCOLYSIS
INCREASED LIPID & PROTEIN SYNTHESIS
IS MY MEAL HEALTHY?
Demographics = 26 year old female, mainly sedentary lifestyle AMDR:
- Protein = 10-35%
- Carbohydrates = 45-65%
- Fats = 20-35%
SUBSTITUTIONS
CHRONIC DISEASE
- Plant-Based Proteins
- Salmon
- Hot Sauce/Spices
- Greek Yogurt
- Increased Vegetables
SUSTAINABILITY
Meal impact is mixed - Depends on portion sizes and frequency of meal.
Sustinable = Sweet Potatoes, Olive Oil Less Sustainable - Ground Beef, Cottage Cheese
THANK YOU!
Rhoades, Taylor - NSC 408 Final Project
Taylor Rhoades
Created on April 24, 2026
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Transcript
Discovering the Nutritional Biology of My Favorite Meal
By Taylor Rhoades
TABLE OF CONTENTS
Epigenome Effects
Key Enzymes
Importance of My Meal
Macronutrient Metabolism in Cancer
How This Meal Affects My Health
Macronutrient Metbolism
Macronutrient Metabolism Review Video
Is My Meal Healthy?
Inflammation
Sustainability, Chronic Disease, & Substitutions
Metabolism Regulation
CVD Risk
Closure
Transcription Changes
Pathway Interactions
IMPORTANCE OF MY MEAL
Hot honey sweet potato beef bowl with cottage cheese and avocado
Macronutrient metabolism
Protein
Fat
Carbohydrate
MACRONUTRIENT METABOLISM REVIEW
METABOLISM REGULATION
Up-Regulated
Down-Regulated
PATHWAY INTERACTIONS
Decrease Catabolic Pathways
GLycolysis --> Acetyl-CoA --> ATP/Fatty Acids
Nitrogen --> Urea Cycle Carbon Skeletons --> Energy
Transamination --> Build Proteins/Metabolic Intermediates
KEY ENZYMES
Up-Regulated
Down-Regulated
HOW DOES THIS MEAL AFFECT MY HEALTH?
INFLAMMATION
Omega-6 Fatty Acids
Omega-3 Fatty Acids
CVD RISK
worsens
Improves
UP-REGULATED
DOWN-REGULATED
TRANSCRIPTION CHANGES
WOULD THIS MEAL AFFECT MY EPIGENOME?
SWEET POTATOES/AVOCADO
METHIONINE, B12, 6, 2
HOT HONEY
GROUND BEEF
MACRONUTRIENT METABOLISM IN CANCER
INCREASED REACTIVE OXYGEN SPECIES/N-NITROSO COMPOUNDS
INCREASED GLYCOLYSIS
INCREASED LIPID & PROTEIN SYNTHESIS
IS MY MEAL HEALTHY?
Demographics = 26 year old female, mainly sedentary lifestyle AMDR:
SUBSTITUTIONS
CHRONIC DISEASE
SUSTAINABILITY
Meal impact is mixed - Depends on portion sizes and frequency of meal.
Sustinable = Sweet Potatoes, Olive Oil Less Sustainable - Ground Beef, Cottage Cheese
THANK YOU!