Wellness Challenge: Roll, Play, Reflect
In this interactive challenge, each roll of the die unlocks a different mini-game focused on key wellness concepts we just covered in the lesson. You'll be matching strategies, identifying healthy choices, and solving quick challenges. As you continue to roll, new challenges will appear until you’ve completed them all. Once all 5 challenges have been completed, select Finish to wrap up. If you get stuck on a page, click the die in the top righthand corner to return. Click the die and let the adventure begin!
Finish
Wellness Plan Matching
Stress Matching
Health Benefit Essentials
If you have kids or people you mentor, they easily pick up these attitudes and behaviors from you.
Dramatically improves your memory and concentration.
Title 1
This reduces your cancer risk.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Subtitle
Subtitle
Subtitle
3/3
1/3
2/3
Who benefit am I?
Health Benefit Essentials
Even moderate amounts of this have a positive effect on blood pressure and cholesterol levels.
This releases endorphins, a chemical that reduces perception of pain and increases happiness.
Title 1
This flushes dangerous bacteria from your body.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Subtitle
Subtitle
Subtitle
3/3
1/3
2/3
What am I?
Guess the Healthy Meal
Guess the Healthy Meal
hidden exercise
00:30
Slide the circle and discover what's hidden
Do you know it?
Hidden EXERCISE
00:30
Slide the circle and discover what's hidden
Do you know it?
Three types of stress symptoms
5-week wellness plan
Challenge completed!
You’ve rolled through every activity and strengthened your wellness knowledge along the way. From stress awareness to healthy routines, each step builds toward better well-being. Now is a great time to start the 5-Week Wellness Plan!
Wellness Challenge: Roll, Play, Reflect
Training Team
Created on April 23, 2026
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Transcript
Wellness Challenge: Roll, Play, Reflect
In this interactive challenge, each roll of the die unlocks a different mini-game focused on key wellness concepts we just covered in the lesson. You'll be matching strategies, identifying healthy choices, and solving quick challenges. As you continue to roll, new challenges will appear until you’ve completed them all. Once all 5 challenges have been completed, select Finish to wrap up. If you get stuck on a page, click the die in the top righthand corner to return. Click the die and let the adventure begin!
Finish
Wellness Plan Matching
Stress Matching
Health Benefit Essentials
If you have kids or people you mentor, they easily pick up these attitudes and behaviors from you.
Dramatically improves your memory and concentration.
Title 1
This reduces your cancer risk.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Subtitle
Subtitle
Subtitle
3/3
1/3
2/3
Who benefit am I?
Health Benefit Essentials
Even moderate amounts of this have a positive effect on blood pressure and cholesterol levels.
This releases endorphins, a chemical that reduces perception of pain and increases happiness.
Title 1
This flushes dangerous bacteria from your body.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Use this face to provide more information about a topic.
Subtitle
Subtitle
Subtitle
3/3
1/3
2/3
What am I?
Guess the Healthy Meal
Guess the Healthy Meal
hidden exercise
00:30
Slide the circle and discover what's hidden
Do you know it?
Hidden EXERCISE
00:30
Slide the circle and discover what's hidden
Do you know it?
Three types of stress symptoms
5-week wellness plan
Challenge completed!
You’ve rolled through every activity and strengthened your wellness knowledge along the way. From stress awareness to healthy routines, each step builds toward better well-being. Now is a great time to start the 5-Week Wellness Plan!