Eat Well, Feel Well Escape Room

Eat Well, Feel Well Escape Room

Welcome! Your mission is about to begin!

start

The escape room story: Eatwell's mission - Unlock the healthy world!

Welcome, young explorers! You are about to enter a secret digital world where food choices shape the future… Meet Eatwell, a friendly and clever guide who protects the Balance of Healthy Living. One day, something went terribly wrong… The evil villain Junklord has locked away the secrets of healthy eating! He has scattered them across different countries and hidden them behind tricky challenges. Without these secrets, students everywhere are starting to forget how to eat well, feel good, and stay strong. 😟 Eatwell needs YOUR help!

+ info

Missions

You and your international team must travel through different “food zones” and solve puzzles to recover the lost keys of healthy living. Each key unlocks part of the final code needed to escape and restore balance.

Mission 1: Healthy Breakfast Lab

Mission 2: Healthy Habits and Snacks

Mission 3: Smart School Snacks Station

Final Mission: Escape Door

Mission 4: Healthy Drinks Hub

Mission 5 : Recipe Rescue Kitchen

Each correct answer gives you a clue, a number, or a piece of a secret code. But be careful—wrong answers may trap you longer in Junklord’s world!

Mission 1: Healthy Breakfast Lab

1/3

Meat and vegetables Colors bright Balanced breakfast Start it right Caffeine dancing in my song Energy Energy All day long

Fruit and vegetables Move your feet Balanced breakfast Samba on the street (hey!) Protein power Feel so strong Energy, Energy All day long

Listen to the song about Balanced Breakfast. What makes the breakfast balanced?

Mission 1: Healthy Breakfast Lab

2/3

You're doing great. Next question:Listen to another song about Healthy Breakfast. Can you spot the healthy ingredients in the song?

Sugar, fat, water

Fruit, grains, dairy, protein

Fruit, vegetables, meat, pastries

Mission 1: Healthy Breakfast Lab

3/3

You're almost there.Great start! Breakfast power unlocked! Please, solve this jigsaw puzzle, then answer to this question: How many kinds of healthy food is on our project logo?

15

10

13

Missions

Mission 2: Healthy Habits and Snacks

Mission 1: Healthy Breakfast Lab

Mission 3: Smart School Snacks Station

Mission 5: Recipe Rescue Kitchen

Final mission: Escape Door

Mission 4: Healthy Drinks Hub

Mission 2: Healthy Habits & Snacks

1/3

Match the ideas in this Wordwall game to become a healthy habits expert! Which saying is wrong?

An apple a day keeps the doctor away.

Eat breakfast like a kid, lunch like a prince and dinner like a pauper.

Healthy cooking is the best preventive medicine.

Mission 2: Healthy Habits & Snacks

2/3

Your health depends on the food you eat.

Play this Healthy eating habits game. Which saying matches the following description:You are what you eat.

Eating too much food is unhealthy.

Healthy food helps you feel happy and energetic.

Mission 2: Healthy Habits & Snacks

3/3

The last activity in Mission 2.Do this Crossword about Healthy Eating. Which words are the solutions of the crossword?

breakfast, energy, cereals

apple, sugar, dinner

vitamins, protein, diet

Missions

Mission 1: Healthy Breakfast Lab

Mission 2: Healthy Habits and Snacks

Mission 3: Smart School Snacks Station

Mission 4: Healthy Drinks Hub

Mission 5: Recipe Rescue Kitchen

Final Mission: Escape Door

1/3

Mission 3: Smart School Snacks Station

Now take a good look at this infographics. Do you remember it? We created it as summary of the Forum discussion: The power of balanced breakfast. Decide True or False: Balanced breakfast habits don't improve attention, memory and overall school performance.

False

True

Mission 3: Smart School Snacks Station

2/3

Do this Kahoot quiz about Healthy / unhealthy food. Decide True or False: Salmon is a healthy food rich in protein.

True

False

Mission 3: Smart School Snacks Station

3/3

Which infographics is about eating fruit and vegetables every day?

Missions

Mission 1: Healthy Breakfast Lab

Mission 2: Healthy Habits and Snacks

Mission 3: Smart Snacks Station

Mission 4: Healthy Drinks Hub

Mission 5 : Recipe Rescue Kitchen

Final mission: Escape Door

Mission 4: Healthy Drinks Hub

1/3

Look at the infographics about Decoding the food labels. What do you have to monitor to maintain a healthy lifestyle? Drag and sort correctly.

Sugar

Calories

Fat

Salt

continue

Solución

Solution

Mission 4: Healthy Drinks Hub

2/3

1 Water

Drinks to avoid

2 Milk

The best choices for health

3 Sugary sodas and soft drinks

4 Herbal tea

5 Alcoholic beverages

6 Energy drinks

continuE

Solución

SOLUTION

Mission 4: Healthy Drinks Hub

3/3

We should decrease salt intake. Look at the infographics. Choose the right things to flavour our food without salt.

Drag this button to the right place in the infographics.

Missions

Mission 1: Healthy Breakfast Lab

Mission 2: Healthy Habits and Snacks

Mission 3: Smart School Snacks Station

Mission 4: Healthy Drinks Hub

Mission 5: Recipe Rescue Kitchen

Final Mission: Escape Door

Mission 5: Recipe Rescue Kitchen

1/3

Do this Wordwall quiz about our healthy snacks. Which fruits are in the Romanian Mango-coconut cups? What is the main ingredient in the Slovak zero waste snack cup?

watermelon, oranges, apples,Egg

Mango, banana, pineapple,Mixed dried fruit

Strawberries, mango, bananasDark chocolate

Mission 5: Recipe Rescue Kitchen

2/3

Well done. Now take a look at this padlet. Complete the recipe of the Italian Healthy Snack Bar.

We beat the ___________ until they form foam.Then we mix them with ________ and _________. We bake for 15 minutes. Finally, we dip the bars in _______________.

dark chocolate

nuts

butter

egg whites

sugar

raisins

continuE

Mission 5: Recipe Rescue Kitchen

3/3

3/3

3/3

3/3

You're almost there. Please, find out the ingredients of Greek tortillas in this activity.

bread

NO

YES

tortillas

cucumbers

cream cheese

turkey

eggs

lettuce

continuE

tomatoes

Missions

Mission 1: Healthy Breakfast Lab

Mission 2: Healthy Habits and Snacks

Mission 3: Smart Snacks Station

Final Mission: Escape Door

Mission 5 : Recipe Rescue Kitchen

Mission 4: Healthy Drinks Hub

Play the Kahoot quiz about ZŠ Štefana Koháriho II. s VJM - II. Koháry István Alapiskola, Fiľakovo, Slovakia and choose the correct answer.

The final lock clicks into place as Eatwell stands victorious. Junklord’s power has faded, replaced by knowledge, balance, and a new way of living. Through his journey, Eatwell has learned the secrets of healthy eating and a mindful, eco-friendly lifestyle.Now, his mission continues. He arrives at a school in Slovakia, ready to share what he has discovered. His goal is clear: inspire students, awaken communities, and show that small choices can lead to a stronger, happier life. The final mission begins here. Unlock the future.

1/5

Who was Štefan Koháry II.?

Watch our Introduction video

king, knight

nobleman, soldier, poet

teacher, painter, artist

Slovakia

Play our Kahoot quiz about our school.

2/5

Romania

Where is our town and school located?

Watch our introduction

Next to the River Nera and the Serbian Border

Next to the River Bega and the Serbian Border

Next to the River Danube and the Serbian Border

Greece

Do the Kahoot quiz

3/5

https://create.kahoot.it/share/greek-presentation/34694cb0-8737-4621-b8e8-b2fabb1e32c3

and answer the question:

Watch this presentation about about our school

continuE

SOLUTION

1. Watch the video about our School

4/5

ITALY

2.Do the quiz!

3. ANSWER THE QUESTION

continuE

LISTEN TO THE FRESH PLATE ANTHEM

LISTEN TO THE HEALTHY SNACK SONG

From Slovakia to Greece Romania, Italy We pack the lunchbox right Color on the plate tonight Teachers, students side by side Learning how to choose what feeds the mind One small bite, one better day Good habits lighting up the way Count the apples, count the greens Build a life on brighter things Sip more water, move your feet Feel that rhythm in the street Eat well, feel well That’s our song Eat well, feel well Grow up strong Eat well, feel well Day by day Healthy choices lead the way (Eat well, feel well) Crisp cucumber, yogurt, beans Rainbow bowls and in-between Walk to class, then stretch up high Fresh air, laughter, clear blue sky Skopje mornings, seaside light Same big goal in every flight Hands together, hearts in tune Better living starts with you Count the apples, count the greens Build a life on brighter things Sip more water, move your feet Feel that rhythm in the street

5/5

We cooked together after school, Making snacks was really cool! Fruit and yoghurt, nuts and pears, Healthy food from everywhere! We had fun and shared our food, Working together put us in a happy mood. Creative recipes, tasty too, Learning healthy things to do! Healthy snacks, healthy hearts, Cooking fun in every part! Mix and taste and laugh all day, Friends from countries far away! Crunchy bars and tortillas bright, Cooking together feels so right! Healthy snacks from every land, Made with love by every hand! Some loved cinnamon and fruit, Some thought mango wasn’t cute! Some liked sweet and salty taste, Others said there was too much spice! At first the snacks looked strange to try, But then they gave a big surprise! Fresh and healthy, good to eat, Sharing food made life so sweet! Chorus Healthy snacks, healthy hearts, Cooking fun in every part! Mix and taste and laugh all day, Friends from countries far away! Crunchy bars and tortillas bright, Cooking together feels so right! Healthy snacks from every land, Made with love by every hand! Bridge From Greece to Romania, Slovakia and Italy too, We cooked and shared and learned together, Healthy food brings friends forever! We danced with music, laughed with cheer, Tried new recipes from far and near. Cooking together was the best, A fun adventure with every guest! Final Chorus Healthy snacks, healthy hearts, Every friendship always starts With sharing food and smiles so wide, With all our classmates by our side! Thank you all for recipes, Cooking joy and memories! Healthy snacks around the world, For every boy and every girl!

Eat well, feel well That’s our song Eat well, feel well Grow up strong Eat well, feel well Day by day Healthy choices lead the way (Eat well, feel well) One project, four countries One shared spark One good habit Can light the dark From school to school We pass it on New energy All day longEat well, feel well That’s our song Eat well, feel well Grow up strong Eat well, feel well Hand in hand Healthy lives across our land Eat well, feel well Day by day Healthy choices lead the way (Eat well, feel well)

Choose the song that you want to be the song of our project

continuE

Completed

Congratulations, you have successfully completed the escape room!

Start over?

Oh oh!

That answer is not correct...

But don't lose your balance, continue on your way and try again!

back

Can you unlock the secrets of healthy living? Explore the image, solve the challenges, and answer the questions hidden in the interactive elements. Each correct answer will open a lock and bring you one step closer to escaping. Use your knowledge, think carefully, and work your way through the puzzles.Eat smart, think fast… and escape! 🍎🧩

genial.ly

1 - D

1- A

3 - E

4 - B

5 - C

1 - Sugar

2- Calories

3 - Fat

4 - Salt

The best choices for health

1 2 4

Drinks to avoid

3 5 6