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Lent Tips

Coppell Student Media

Created on March 25, 2026

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Transcript

LENT

Lent is a 40 day season of prayer, fasting and almsgiving to prepare Christians for the celebration of Jesus Christ’s resurrection. It is observed by Catholics, Eastern Orthodox, some Protestant denominations and also churches that follow a liturgical calendar with special services and holidays celebrated every year on particular days.

Christianity

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Interactive by Prathi Tamara Sathish Kumar
The three pillars of Lent:
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  • Try to attend daily Mass once a week, or even just once during Lent
  • Receive the Sacrament of Reconciliation (confession)

Prayer

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Home

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Find out more best pactices for Lent

Fasting

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Home

Find out more best pactices for Lent

Almsgiving

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Home

Find more resources for Lent

Sources

  • Christianity.com
  • cru.org
  • Advice by Staff Writer Hannah Vipin

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Lessons in Lent

Christianity

  • Try to attend daily Mass once a week, or even just once during Lent
  • Receive the Sacrament of Reconciliation (confession)
  • Only purchase necessities
  • Help friends and neighbors with things they need
  • Visit a nursing home (and bring your kids!)
  • Volunteer with charities, soup kitchen, etc.
  • Learn a new prayer (Recommendations include The Angelus, Guardian Angel, Prayer to St. Michael and Memorare)
  • Pray the Liturgy of the Hours (a good place to start is with Morning and/or Evening Prayer)
  • Restrict caffeine, sugar, junk food, fast food, etc. (most unhealthy food)
  • Try to give up snacking
  • Reduce video games, television, cell phone, etc.
  • Avoid technology on Fridays and/or Sundays (cell phones, computer, TV, etc.)
  • Avoid meat during the Lent season
  • Limit large meals to each Friday
  • Donate clothes, other household items to a local shelter
  • Donate the money usually spent eating out or on your morning coffee
  • Attend Stations of the Cross weekly
  • Pray during your daily commutes instead of listening to the radio
  • Spend time in reflection to examine your conscience each day