HEALTHY LIFESTYLES

HEALTHY LIFESTYLES

Choose the correct option to conclude the sentences!

start

Question 1/10

Being healthy means ...

to combine a balanced diet with some physical exercise.

to be careful just about fast food.

to drink just tea and water.

Question 2/10

The numbers of hours you sleep...

can be small, as long as you have a healthy diet.

has little impact on your general well-being.

dictates your mental health.

Question 3/10

Your screen time...

won´t affect your school results in any way.

will impact your life quality.

will add years to your life.

Question 4/10

Having fizzy drinks...

may boost your memory.

may help your nervous system.

will hurt your health.

Question 5/10

Eating lots of burgers and fries will...

control your weight.

provide you all the nutrients you need.

damage your health later on.

Question 6/10

Nutritionists advise you to avoid...

fat, salt and sugar.

vegetables and fruit in the morning.

a complete breakfast.

Question 7/10

The Mediterranean diet consists of...

just grains and vegetables.

more fish than meat.

more meat than fish.

Question 8/10

Skipping breakfast makes you...

feel tired and dizzy after a couple of hours.

stay more energetic all day long.

concentrate better in classes.

Question 9/10

Homemade food is healthier because it doesn´t contain...

any type of fats.

nutritional value.

conservatives or chemicals.

Question 10/10

If you are a vegetarian, you don´t eat...

any grains.

any dairy products.

meat or fish.

Congratulations!

Remember: We are what we eat!!

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