5. Basketball--TEACHER

When you come in. . .

1. Place belongings on stairs.
2. SPIT OUT GUM.
3. Cellphones in backpack
4. Walk the blue basketball court.

INTRO ACTIVITY: ALL STAR PASSING

FITNESS FOCUS: BASKETBALL TABATA

LESSON FOCUS: SHOOTING FORM/PROGRESSIONS

LESSON CLOSURE

Catching/Shooting Relays

Next time in Phys. Ed..

Intro Activity: All Star Passing

YOU WILL HAVE TWO MINUTES FOR EACH LEVEL. AFTER EACH ROUND, READ INSTRUCTIONS FOR THE NEXT LEVEL. MOVE TO THE SPOT MARKERS AND MRS. PORTER WILL START THE TIMER.

ROOKIE LEVEL: On the start signal, the passer will make a bounce pass to the spot player. The spot player will make a return pass. As soon as the return pass is made, the passer will dribble to a new spot player and exchange passes. How many different spot players can you pass with before you hear the stop signal?

STARTER LEVEL: This level builds on the Rookie Level with the passer making a cut after the pass and the spot player making a leading pass to a cutting player as the return. Emphasize the importance of crisp cuts into open space.

ALL STAR LEVEL: This level builds on the pass and cut skills from the Starter Level but adds a defensive element. Mrs. Porter will assign 4 players as defense by giving them pinnies or colored wristbands. Defenders move throughout the activity area, looking to deflect (not intercept) passes. Passers will pick up any deflected passes and continue. Defenders are not trying to steal the ball away from dribbling players.

When finished, click the home button and have a seat with your team to wait for Mrs. Porter.

Fitness Focus

ATHLETIC TRAINERS LEAD

Objective: work on ball handling drill, balance, coordination and reaction time while manitning control during each tabata round. On the cues 3, 2, 1 GO! begin the task revealed from your choice of basektball. On 3, 2, 1 STOP! select a new basketball and get ready to begin again.

When you're ready, click the image and give Mrs. Porter a thumbs up!

Click the home button to go back to the agenda

Lesson Focus

SHOOTING FORM REVIEW

Coaches will lead

The object is to practice our shooting form to a partner to improve our mechanics before shooting on goal.

1. In order to shoot you need to work on your shooting form. Think of shooting using the acronym B.E.E.F
2. B: balance, weight even on both feet. Feet shoulder width apart and standing on the balls of your feet.
3. E: eyes focused on the basket
4. E: elbow of your shooting arm is tucked in to your side, non dominant hand on the side of the ball. When shooting, bend the knees, extend at the legs and then extend our arm straight up to the basket.
5. F: follow through with shooting fingers pointing to the ground.

Next

Lesson Focus

PARTNER FORM SHOOTING

Coaches will lead

The object is to practice our shooting form to a partner to improve our mechanics before shooting on goal.

1. Players all find a partner within teams.
2. Players line up about 7 - 10 feet from each other or on two parallel lines picked by the coach.
3. One basketball between two players.
4. Decide who is going to go first and stand according to the diagram. The person circled is shooting.
5. Shoot the ball to each other using correct technique so that their partner can catch it without moving.
6. Players then shoot the ball to each other for the given amount of time.

Lesson Focus

Coaches will lead

Rainbow Shooting Progression

A good shooting guard can take a pass, square up and shoot in one quick motion. This drill will help your players develop good footwork and shooting form.

Click on image to see demonstration of the types of cuts.

Lesson Focus

close out shooting

Coaches will lead

The object is to improve shooting under pressure.

When you are ready, give Mrs. Porter a thumbs up!

1. One person will be the shooter and stand at the free throw line.
2. The rest of your team will line up behind the basket and will be defenders.
3. You only need one ball.
4. The first defender in line will have the ball.
5. On the start signal, pass the ball to the offensive player who will catch it.
6. The defender who threw it will quickly move to close out the shooter.
7. The shooter will attempt to take a shot either by using a jab step, a fake out or hopefully a successful jump shot.
8. Defender will rebound, hand off to the next defender and go to the end of the line.
9. Shooter will stay.
10. We will switch out a new shooter every 1:30.

Next time in Phys. Ed..

Catching/Shooting Relays

Did working toward a purposeful goal help you stay focused today? Did it make the lesson more enjoyable? Did you make progress toward that goal; was that meaningful to you? Thank you for your effort!

Don’t forget to nominate for the Golden Horseshoe Award!!

FITNESS FOCUS: BALL HANDLING TABATA

Objective: work on ball handling drill, balance, coordination and reaction time while manitning control during each tabata round.

Athletic Trainers Leading

click on image to access activity

Lesson Focus

Shooting Progressions/Defense

Pay attention to the equipment needed, set up and how much time is given for each activity. REMINDER, YOU ARE EARNING FAIR PLAY POINTS. THIS ABOUT YOUR TEAM NOT YOU!

Click on Mrs. Porter to continue your lesson.

COACHES, WITH THE CAPTAINS ASSISTANCE, YOU WILL BE LEADING THE ACTIVITIES.

INTRO ACTIVITY: ALL STAR PASSING

Captains Lead

Head into Canvas Modules Week 8 Basketball Sport Ed Student Plans Backboard #3