Is Your Insomnia Caused By Menopause?
Take this quiz.
Is Your Insomnia Caused By Menopause?
Next
It’s great that you’re sleeping well. If you start experiencing persistent sleep problems, make sure to reach out to a doctor.
Do you have a hard time falling asleep or staying asleep at night?
Yes
No
Is Your Insomnia Caused By Menopause?
Even if you’ve had longstanding sleep issues, it’s still possible that perimenopause is affecting your sleep.
Perimenopause symptoms typically begin in your 40s, but sometimes they can start as early as your 30s. Sometimes they don’t start till your early 50s.
Did your sleep troubles begin in your late 30s, 40s, or early 50s?
Yes
No
Next
Is Your Insomnia Caused By Menopause?
Night sweats are a common cause of sleep disturbances during perimenopause.
While night sweats are a common cause of sleep disturbances, they’re not the only cause of difficult nights during perimenopause.
Do you ever wake up in the middle of the night feeling hot or sweaty?
Yes
No
Next
Is Your Insomnia Caused By Menopause?
It sounds like you’re experiencing a lot of perimenopause symptoms. It’s important to talk to a healthcare provider about your symptoms so you can get relief — and a good night’s rest. Better sleep can help you feel better overall.
It seems like your sleep problems may not be related to perimenopause. It’s important to talk to a healthcare provider about your sleep issues so you can feel your best.
In addition to sleep problems, do you experience any of the following symptoms: hot flashes, irregular periods, joint pain, dry skin or hair, weight gain, mood changes, brain fog, or sexual/genital changes?
Yes
No
Next
You don’t have to toss and turn without relief. You can take steps to sleep better at night. It starts with finding a doctor who understands perimenopause symptoms and treatment.
Learn More
[MENO-100] Is Your Insomnia Caused By Menopause?
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Transcript
Is Your Insomnia Caused By Menopause?
Take this quiz.
Is Your Insomnia Caused By Menopause?
Next
It’s great that you’re sleeping well. If you start experiencing persistent sleep problems, make sure to reach out to a doctor.
Do you have a hard time falling asleep or staying asleep at night?
Yes
No
Is Your Insomnia Caused By Menopause?
Even if you’ve had longstanding sleep issues, it’s still possible that perimenopause is affecting your sleep.
Perimenopause symptoms typically begin in your 40s, but sometimes they can start as early as your 30s. Sometimes they don’t start till your early 50s.
Did your sleep troubles begin in your late 30s, 40s, or early 50s?
Yes
No
Next
Is Your Insomnia Caused By Menopause?
Night sweats are a common cause of sleep disturbances during perimenopause.
While night sweats are a common cause of sleep disturbances, they’re not the only cause of difficult nights during perimenopause.
Do you ever wake up in the middle of the night feeling hot or sweaty?
Yes
No
Next
Is Your Insomnia Caused By Menopause?
It sounds like you’re experiencing a lot of perimenopause symptoms. It’s important to talk to a healthcare provider about your symptoms so you can get relief — and a good night’s rest. Better sleep can help you feel better overall.
It seems like your sleep problems may not be related to perimenopause. It’s important to talk to a healthcare provider about your sleep issues so you can feel your best.
In addition to sleep problems, do you experience any of the following symptoms: hot flashes, irregular periods, joint pain, dry skin or hair, weight gain, mood changes, brain fog, or sexual/genital changes?
Yes
No
Next
You don’t have to toss and turn without relief. You can take steps to sleep better at night. It starts with finding a doctor who understands perimenopause symptoms and treatment.
Learn More