Pourquoi faut-il s'échauffer avant de faire du sport ?
🎧
Clique sur l'élément interactif "🎧" pour découvrir pourquoi l'échauffement est indispensable
Qu'est ce qu'un échauffement ?
L'échauffement est une phase de préparation du corps avant une activité physique. Il permet d'augmenter la température du corps, de préparer les muscles et d'éviter les blessures
Continue
Comment bien s'échauffer ?
Regarde bien cette vidéo. Elle te montre des mouvements simples d'échauffement que tu peux faire avant une activité physique. Tu devras t'en souvenir pour les exercices qui suivent !
Continue
Les 3 étapes d'un bon échauffement
1️⃣
2️⃣
3️⃣
Écoute bien ce récapitulatif, puis clique sur "Tester mes connaissances" pour vérifier ce que tu as compris
- Montées de genoux
- Talons-fesses
Tester mes connaissances
Structure your content
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A great title
Interactivity and animation can be your best allies when creating tables, infographics, or charts that help provide context to the information and simplify the data for your audience. We are visual beings, and it is easier for us to 'read' images than to read written text.
Continue
Highlight a figure or relevant data in this space
3.5k
Even if you explain it orally later
164k
This way, you will keep the audience's attention
72M
You can present the figures this way...
Continue
Visual content is a cross-cutting, universal language, like music. We are capable of understanding images from millions of years ago, even from other cultures.
Our brain is biologically prepared to process visual content. Almost 50% of our brain is involved in that processing.
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+info
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Concept 3
Concept 1
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Use this side of the card to define the concept
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'Your content is liked, but it only engages if it is interactive' - Genially
Here you can include a relevant piece of information to highlight
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Use icons in your presentation
They improve content retention
They help break the monotony
They facilitate the understanding of information
They illustrate what you want to convey
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'Use this space toput a brilliant phrase'
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Write a title here
Disciplines like Visual Thinking facilitate visually rich note-taking through the use of images, graphics, infographics, and simple drawings. Go for it!
Visual content is a cross-cutting, universal language, like music. We are able to understand images from millions of years ago, even from other cultures.
Did you know that Genially allows you to share your creation directly, without the need for downloads? Ready for your audience to visualize it on any device and spread it anywhere.
Continue
Thank you!
youremail@genially.com yourwebsite.com
Start
Did you know that...
The window allows you to add broader content. You can enrich your genially by incorporating PDFs, videos, text… The content of the window will appear when clicking on the interactive element.
Exemple
Avant un match ou un cours d'EPS, les élèves commencent souvent par :
- "marcher puis courir doucement"
- "faire des cercles avec les bras"
- "lever les genoux ou faire des talons fesses "
👉Ces exercices permettent au corps de se préparer à l'effirt et de limiter les risques de blessure.
Pourquoi faut-il s'échauffer avant de faire du sport ?
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Created on February 3, 2026
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Transcript
Pourquoi faut-il s'échauffer avant de faire du sport ?
🎧
Clique sur l'élément interactif "🎧" pour découvrir pourquoi l'échauffement est indispensable
Qu'est ce qu'un échauffement ?
L'échauffement est une phase de préparation du corps avant une activité physique. Il permet d'augmenter la température du corps, de préparer les muscles et d'éviter les blessures
Continue
Comment bien s'échauffer ?
Regarde bien cette vidéo. Elle te montre des mouvements simples d'échauffement que tu peux faire avant une activité physique. Tu devras t'en souvenir pour les exercices qui suivent !
Continue
Les 3 étapes d'un bon échauffement
1️⃣
2️⃣
3️⃣
Écoute bien ce récapitulatif, puis clique sur "Tester mes connaissances" pour vérifier ce que tu as compris
Tester mes connaissances
Structure your content
Continue
A great title
Interactivity and animation can be your best allies when creating tables, infographics, or charts that help provide context to the information and simplify the data for your audience. We are visual beings, and it is easier for us to 'read' images than to read written text.
Continue
Highlight a figure or relevant data in this space
3.5k
Even if you explain it orally later
164k
This way, you will keep the audience's attention
72M
You can present the figures this way...
Continue
Visual content is a cross-cutting, universal language, like music. We are capable of understanding images from millions of years ago, even from other cultures.
Our brain is biologically prepared to process visual content. Almost 50% of our brain is involved in that processing.
+info
+info
Continue
Continue
Concept 2
Concept 3
Concept 1
Use this side of the card to define the concept
Use this side of the card to define the concept
Use this side of the card to define the concept
Continue
'Your content is liked, but it only engages if it is interactive' - Genially
Here you can include a relevant piece of information to highlight
Continue
Use icons in your presentation
They improve content retention
They help break the monotony
They facilitate the understanding of information
They illustrate what you want to convey
Continue
Continue
'Use this space toput a brilliant phrase'
Continue
Write a title here
Disciplines like Visual Thinking facilitate visually rich note-taking through the use of images, graphics, infographics, and simple drawings. Go for it!
Visual content is a cross-cutting, universal language, like music. We are able to understand images from millions of years ago, even from other cultures.
Did you know that Genially allows you to share your creation directly, without the need for downloads? Ready for your audience to visualize it on any device and spread it anywhere.
Continue
Thank you!
youremail@genially.com yourwebsite.com
Start
Did you know that...
The window allows you to add broader content. You can enrich your genially by incorporating PDFs, videos, text… The content of the window will appear when clicking on the interactive element.
Exemple
Avant un match ou un cours d'EPS, les élèves commencent souvent par :
👉Ces exercices permettent au corps de se préparer à l'effirt et de limiter les risques de blessure.