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[IGAN-50] 7 Items To Add to Your Renal Diet Grocery List

MyHealthTeam

Created on January 29, 2026

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Transcript

Cabbage
Cranberry Juice
Radishes
Pineapple
Applesauce
Sunflower Seeds
Onions

Nuts and seeds are good sources of healthy fats, protein, vitamins, and minerals. However, some varieties are too high in protein or potassium for people with CKD. Sunflower seeds are relatively low in phosphorus, potassium, and protein.

Sunflower Seeds
Radishes

Radishes are low in sodium and potassium and keep well in the refrigerator. Some research suggests that the antioxidants in radishes may be beneficial for people with diabetes, a common cause of kidney problems.

Onions are filled with fiber, antioxidants, and flavor. In particular, onions are high in soluble fiber, which is helpful for lowering cholesterol and keeping blood sugar stable. They’re also lower in potassium than many other veggies.

Onions
Cranberry Juice

Cranberries are often called a functional food because they are rich in antioxidants and may offer health benefits. In addition to warding off urinary tract infections, compounds in cranberries may improve gut bacteria and reduce inflammation.

Cabbage

Compared to many fruits and vegetables, cabbage is lower in potassium, and this leafy green packs a lot of nutritional punch. If you need to limit potassium, boil the cabbage and pour out the water before you eat it.

With fewer than 150mg of potassium per half-cup serving, applesauce lets you add sweetness to your menu without overdoing it on potassium. Applesauce can also serve as an ingredient to help keep homemade baked goods moist.

Applesauce

Pineapple is a natural treat that won’t overload you with sodium, protein, or potassium. Just remember that dried fruit — including pineapple — can be a concentrated source of potassium, so it’s best to go with fresh.

Pineapple