Restoring Māori Kai Systems
This Learning Bite explores our traditional kai systems in te ao Māori and the importance of the intergenerational mātauranga that they carry. Colonisation may have profoundly impacted how we interact with kai, but reclaiming and restoring the kai practices and mātauranga of our tīpuna is essential for building mana motuhake and to address today's kai, health, climate, biodiversity, soil, and energy crises.
In collaboration with Dr. Jessica Hutchings & Papawhakaritorito Trust
Instructions
These Learning Bites are short, self-paced online learning modules designed to be accessible, practical and grounded in kaupapa Māori values.Each ‘bite’ takes around 10–15 minutes and can be completed in your own time. Please enter your responses in the text boxes provided.
To finish, make sure you click
Complete Learning Bite
on the very last slide!
Kai Systems of our Tīpuna
Interconnected whakapapa
Balance and reciprocity
Based on local tikanga
Photo of a kōtiro at Te Ariki Pā, near Lake TaraweraSource: Te Papa
This photograph by Charles Peet Dawes, taken probably in the early twentieth century, shows whare nestled in bedside a stand of trees, with a garden in front. Source: Auckland Libraries Heritage Collections, 1572-1407
Charles Dawes Peet, 1900-1909, Source: Kura Heritage Collections Online.
Kai in Abundance
Tīpuna established thriving kai systems Informed by relationships with their local taiao Large māra and pātaka kai show abundance
Idealised sketch of a kāinga, including māra Source: Te Ara
Māori vegetable garden, 1700sSource: Te Ara
Pātaka Kai, 1842
Source: Te Ara
Ngawini Hetaraka and Ngahuia Hetaraka sitting next to a pile of kūmara, Awanui. Source: National Library of New Zealand
Dried eels on pātaka-tuna, Raukawa Marae, Ōtaki. Source: National Library of New Zealand
Colonialism
Capitalism
_______ the whenua
________ whenua into a commodity
- Removed Māori from whenua
- Disrupted Māori kai systems, sovereignty, and security
- Introduced systems of extraction and exploitation for British Empire
- Transformed whenua, wai, ngāhere, kai into tradeable goods
- Expanded systems of extraction and exploitation for global market
Drag and drop the correct kupu to the blank spaces above
took
turned
Deforestation and Colonialism
Loss of ngāhere aligns with colonisation of Aotearoa
Forest cover of Aotearoa (New Zealand), 1840-present day.
Source: Decolonial Atlas
Māori Land Holdings Source: Te Ara
90% of Wetlands Drained
Converted into agricultural land Tuna and manu kai sources depleted Wetland biodiversity diminished
Draining Of The 'Rangitaiki Swamp', Bay Of Plenty Source: Auckland Libraries
Agricultural Colonisation
Click Here!
Deforested whenua used to graze sheep in Tāmaki Makaurau, Te Ika-a-Māui (left) and Slope Point, Te Waipounamu (right) Source: Para Kore Kaimahi
Adapting to Survive
Tīpuna learned to grow and raise new crops and animals
Incorporating new methods of farming and gardening
Establishing and engaging in trading networks
Māori traders taking pigs to Auckland. Drawing by Albert Barracks, 1849. Image: Auckland Libraries Heritage Collections.
Bringing Back Tīpuna Kai Practices
Growing māra kai
Saving and sharing seeds
Prioritising collective health over profit in decision-making
Whānau Growing Kai in Te Whānau ā Apanui
Investing time, energy and resources into social and environmental kaupapa
Tauutuutu
Ancestral systems and practices based on reciprocity and balance with te taiao and between communities
Māori feasts and ceremonial eating – hākari
Source: Te Ara
Upholds respect and manaakitangaWay of managing social relationshipsStrengthens over time and generations
Tauutuutu – Practical Examples
Growing and sharing kaiSaving and sharing seedsReturning para kai to the whenua
Growing and Foraging Kai
Local and organic kai Tautoko native biodiversity Avoid genetically modified crops (GMOs) Disconnect from industrial kai system Reconnect with kai practices of tīpuna
Papatūānuku Kōkiri Marae, Tāmaki Makaurau
Stepping into Rangatiratanga
Here are some examples of whānau taking action to reclaim our kai systems – take a look!
Watch this kōrero 'Seeds of Unity', which is dedicated to sharing the strength of Indigenous wāhine around the world, rebuilding their Indigenous foodways one kākano (seed) at a time.
What Did We Learn Today?
Reclaiming ancestral kai systems and practices is essential for protecting our whakapapa and future generations. What practical actions can we take to reclaim our kai systems?
- Growing and sharing kai and seeds
- Learning about the kai systems and practices of our tīpuna
- Returning para kai to the whenua
He aha ōu whakaaro?
Please share any thoughts, comments, and feedback you have on this Learning Bite. Let us know what you liked and what we can improve!
Complete Learning Bite
The many impacts of agriculture include: - Turning Aotearoa into food basket for empire - Stress on our taiao: more than 90% of the kai produced from our soils, lands and waters is exported overseas (mostly milk solids and beef) - Massive greenhouse gas emissions: making up half of NZ's total emissions - Degraded and polluted waterways: some of the worst in the developed world (more than 80% are of substandard quality) - Biodiversity: 4000 native species threatened or at-risk
Restoring Māori Kai Systems
Para Kore Website
Created on January 26, 2026
Start designing with a free template
Discover more than 1500 professional designs like these:
View
Essential Business Proposal
View
Project Roadmap Timeline
View
Step-by-Step Timeline: How to Develop an Idea
View
Artificial Intelligence History Timeline
View
Magazine dossier
View
Mobile Phone Call
View
Momentum: Onboarding Escape Game
Explore all templates
Transcript
Restoring Māori Kai Systems
This Learning Bite explores our traditional kai systems in te ao Māori and the importance of the intergenerational mātauranga that they carry. Colonisation may have profoundly impacted how we interact with kai, but reclaiming and restoring the kai practices and mātauranga of our tīpuna is essential for building mana motuhake and to address today's kai, health, climate, biodiversity, soil, and energy crises.
In collaboration with Dr. Jessica Hutchings & Papawhakaritorito Trust
Instructions
These Learning Bites are short, self-paced online learning modules designed to be accessible, practical and grounded in kaupapa Māori values.Each ‘bite’ takes around 10–15 minutes and can be completed in your own time. Please enter your responses in the text boxes provided.
To finish, make sure you click
Complete Learning Bite
on the very last slide!
Kai Systems of our Tīpuna
Interconnected whakapapa
Balance and reciprocity
Based on local tikanga
Photo of a kōtiro at Te Ariki Pā, near Lake TaraweraSource: Te Papa
This photograph by Charles Peet Dawes, taken probably in the early twentieth century, shows whare nestled in bedside a stand of trees, with a garden in front. Source: Auckland Libraries Heritage Collections, 1572-1407
Charles Dawes Peet, 1900-1909, Source: Kura Heritage Collections Online.
Kai in Abundance
Tīpuna established thriving kai systems Informed by relationships with their local taiao Large māra and pātaka kai show abundance
Idealised sketch of a kāinga, including māra Source: Te Ara
Māori vegetable garden, 1700sSource: Te Ara
Pātaka Kai, 1842 Source: Te Ara
Ngawini Hetaraka and Ngahuia Hetaraka sitting next to a pile of kūmara, Awanui. Source: National Library of New Zealand
Dried eels on pātaka-tuna, Raukawa Marae, Ōtaki. Source: National Library of New Zealand
Colonialism
Capitalism
_______ the whenua
________ whenua into a commodity
Drag and drop the correct kupu to the blank spaces above
took
turned
Deforestation and Colonialism
Loss of ngāhere aligns with colonisation of Aotearoa
Forest cover of Aotearoa (New Zealand), 1840-present day. Source: Decolonial Atlas
Māori Land Holdings Source: Te Ara
90% of Wetlands Drained
Converted into agricultural land Tuna and manu kai sources depleted Wetland biodiversity diminished
Draining Of The 'Rangitaiki Swamp', Bay Of Plenty Source: Auckland Libraries
Agricultural Colonisation
Click Here!
Deforested whenua used to graze sheep in Tāmaki Makaurau, Te Ika-a-Māui (left) and Slope Point, Te Waipounamu (right) Source: Para Kore Kaimahi
Adapting to Survive
Tīpuna learned to grow and raise new crops and animals
Incorporating new methods of farming and gardening
Establishing and engaging in trading networks
Māori traders taking pigs to Auckland. Drawing by Albert Barracks, 1849. Image: Auckland Libraries Heritage Collections.
Bringing Back Tīpuna Kai Practices
Growing māra kai
Saving and sharing seeds
Prioritising collective health over profit in decision-making
Whānau Growing Kai in Te Whānau ā Apanui
Investing time, energy and resources into social and environmental kaupapa
Tauutuutu
Ancestral systems and practices based on reciprocity and balance with te taiao and between communities
Māori feasts and ceremonial eating – hākari Source: Te Ara
Upholds respect and manaakitangaWay of managing social relationshipsStrengthens over time and generations
Tauutuutu – Practical Examples
Growing and sharing kaiSaving and sharing seedsReturning para kai to the whenua
Growing and Foraging Kai
Local and organic kai Tautoko native biodiversity Avoid genetically modified crops (GMOs) Disconnect from industrial kai system Reconnect with kai practices of tīpuna
Papatūānuku Kōkiri Marae, Tāmaki Makaurau
Stepping into Rangatiratanga
Here are some examples of whānau taking action to reclaim our kai systems – take a look!
Watch this kōrero 'Seeds of Unity', which is dedicated to sharing the strength of Indigenous wāhine around the world, rebuilding their Indigenous foodways one kākano (seed) at a time.
What Did We Learn Today?
Reclaiming ancestral kai systems and practices is essential for protecting our whakapapa and future generations. What practical actions can we take to reclaim our kai systems?
He aha ōu whakaaro?
Please share any thoughts, comments, and feedback you have on this Learning Bite. Let us know what you liked and what we can improve!
Complete Learning Bite
The many impacts of agriculture include: - Turning Aotearoa into food basket for empire - Stress on our taiao: more than 90% of the kai produced from our soils, lands and waters is exported overseas (mostly milk solids and beef) - Massive greenhouse gas emissions: making up half of NZ's total emissions - Degraded and polluted waterways: some of the worst in the developed world (more than 80% are of substandard quality) - Biodiversity: 4000 native species threatened or at-risk