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Parker Bennett
Created on January 22, 2026
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BENCH 100KG10 PULL-UPS in a rowMAX LEG PRESS + LEG EXTENSION70KG LAT PULLDOWN60KG PREACHERVISIBLE SHOULDERS + CHEST12% BODYFAT50 PUSH-UPS in a row
Simple Corpoat
Parker Bennett
Created on January 22, 2026
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GOALS
BENCH 100KG10 PULL-UPS in a rowMAX LEG PRESS + LEG EXTENSION70KG LAT PULLDOWN60KG PREACHERVISIBLE SHOULDERS + CHEST12% BODYFAT50 PUSH-UPS in a row