What is your stamina?

WHAT'S THE BEST SPORT FOR ME ?

WE WILL HELP YOU FIND THE SPORT THAT FITS YOU THE BEST!!!!!!

NOW, ENTER YOUR AGE!!!!

WHAT IS YOUR GENDER?

WHAT IS YOUR GENDER?

WHAT IS YOUR GENDER?

WHAT IS YOUR GENDER?

WHAT IS YOUR GENDER?

WHAT IS YOUR GENDER?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

What is your stamina?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

Now , you need to determine your strength !!!!!

Can you carry a heavy backpack?

But what is the use of knowing those two criterias for your ideal sport?

Commonly someone with a high stamina and low strength, has a low Vo2max .Someone with the opposite criterias has a high Vo2 max. When someone fits in the same categry, they have the corresponding Vo2(ex:low stamina +strength=low Vo2 max) . Otherwise if you have a mix , that means you have a medium Vo2max.

Now we need to determine your VO2 Max (If you don't know , you can do the 2.4 km test or the multistage bleep test).

IF YOU HAVE A LOW VO2MAX, YOU ARE MORE CUT FOR SHORT,EXPLOSIVE SPORTS

IF YOU HAVE A MEDIUM VO2 MAX, YOU ARE GOOD FOR MIXED SPORTS

IF YOU HAVE A HIGH VO2 MAX ,YOU ARE CUT FOR ENDURANCE SPORTS

Do you like sports with balls ???

Do you like sports with balls ???

Do you like sports with balls ???

Which type of sport do you prefer ??

Which type of sport do you prefer ??

Which type of sport do you prefer ??

Which type of sport do you prefer ??

Which type of sport do you prefer ??

Which type of sport do you prefer ??

so if you have a low Vo2max and that you like individual sports with balls, you should try golf or billiards

so if you have a low Vo2max and that you like individual sports without balls, you should try 100m sprint,weightlifting,boxing , gymnastics or light martial sports.

so if you have a low Vo2max and that you like team sports with balls, you should try bastketball,rugby or football but as a goaler.

so if you have a low Vo2max and that you like team sports without balls, you should try team combat training or specific crossfit competitions

So if you have a medium Vo2maxand that you like individual sports with balls, you should try tennis or table tennis.

So if you have a medium Vo2maxand that you like individual sports without balls , you should try martials arts , medium intensity swimming and 400-800m athletics.

So if you have a medium Vo2maxand that you like team sports with balls, you should try volleyball ,basketball or football.

So if you have a medium Vo2maxand that you like team sports without balls, you should try relay races or team obstacles races .

So if you have a high Vo2 max and that you like individual sports with balls , you should try tennis or squash.

So if you have a high Vo2 max and that you like individual sports without balls , you should try cycling ,swimming,long-distance running or triathlon.

So if you have a high Vo2 max and that you like team sports with balls , you should try handball,hockey or football especially as a midfielder .

So if you have a high Vo2 max and that you like team sports without balls , you should try rowing team or relay races.

Start over

Thank you so much for using our test. We hope it was useful .Note that all sports suggested shall take into account your age ,gender and physical abilities.

There is a hidden box in your backpack.