Lesson 3
Meet Your Brain
Welcome to Meet Your Brain
Today, we will be learning how our brain changes when we practice and learn new things. We will explore how Neural Pathways form and how you can use Neuroplasticity to reach your learning goals.
Back
Next
Safeguarding Reminders
Some lessons may cover safeguarding topics to help you understand how to stay safe and how to report concerns. If at any point you feel uncomfortable or need a break, please speak to your teacher.
Back
Next
The Science Stuff - Meet Your Brain Session 3
Back
Next
Reflect & Chat: Rewiring Your Brain
What is the
process by
which our brain
grows?
What gets formed every time you practise something or do something new?
Click to reveal
What happens in our brain when we practise and learn something new?
Back
Next
Click the pen icon in the top right to write.
Reflect & Chat: Practice Makes Pathways
What happens when you get lots of Neural Pathways forming?
What are some things that you want to learn and
can use Neuroplasticity to help you with?
1. ___________________________________ 2.____________________________________3.____________________________________
Back
Next
Click the pen icon in the top right to write.
Happy Breathing
Let's practise some Happy Breathing. Pick from the 3 Happy Breathing techniques below
Line Breathing
Square Breathing
Circle Breathing
Back
Next
Circle Breathing
Back
Next
Line Breathing
Back
Next
Square Breathing
Back
Next
Happiness Hacks
The Happiness Hacks activities in the app turn learning into action, giving you simple, practical ways to apply positive habits in your everyday life.
Click hereto play now
Skip for now
Back
Next
Neuroplasticity
CHOOSE YOUR PATHWAY!The objective is to find the word, which you'll use to unlock the next level
Unlock the code! - LEVEL 1
Using Neuroplasticity to help you, remember the pathway to unlock the code! start by clicking the square on the left, everytime you select the wrong square you will return to the start of the path!
TRY AGAIN
Enter the password below using the
letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
The more you practice something, the stronger your brain's pathways get, making it easier to remember or do it.
NEXT LEVEL
Unlock the code! - LEVEL 2
TRY AGAIN
Enter the password below using the
letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Neurons in your brain communicate through tiny electrical signals.
NEXT LEVEL
Unlock the code! - LEVEL 3
TRY AGAIN
Enter the password below using the
letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Neuroplasticity allows your brain to change and adapt by forming new connections between neurons, especially when you learn new things or experience new situations.
NEXT LEVEL
Unlock the code! - LEVEL 4
TRY AGAIN
Enter the password below using the
letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
Neural pathways are like ROADS in your brain, and the more you use them by practicing skills or habits, the faster and more efficient they become.
NEXT LEVEL!
Unlock the code! - LEVEL 5
TRY AGAIN
Enter the password below using the
letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
Happy breathing, or mindful breathing, helps reduce stress and anxiety, improve focus, and regulate emotions by activating the body's relaxation response.
NEXT LEVEL!
Unlock the code! - LEVEL 6
TRY AGAIN
Enter the password below using the
letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Your team hap is your hippocampus, amygdala and prefrontal cortex. They work together to regulate emotions, process memories, and make decisions in the brain.
NEXT LEVEL!
Unlock the code! - LEVEL 7
TRY AGAIN
Enter the password below using the
letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Your amygdala is like your brain's security guard: it acts as an "alarm system" that helps you feel emotions and react swiftly to things that seem scary or exciting.
NEXT LEVEL!
Unlock the code! - LEVEL 8
TRY AGAIN
Enter the password below using the
letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
YOUR hippocampus is like YOUR brain'S librarian that helps YOU remember and learn new things, like facts, places, and experiences.
NEXT LEVEL!
Unlock the code! - LEVEL 9
TRY AGAIN
Enter the password below using the
letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
YOUR prefrontal cortex is like YOUR brain's manager that helps YOU make decisions, solve problems, and control our emotions.
NEXT LEVEL!
Unlock the code! - LEVEL 10
TRY AGAIN
Enter the password below using the
letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
This module focuses on understanding how your brain works, maintaining its health to manage emotions effectively, and fostering a growth mindset for personal development.
FINISH!
Student sign up to myMindcoach
The myMindcoach Student App - your very own personal coach in your pocket. The Student App is designed to help you feel calmer, stronger, and ready to take on life's challenges.
How to get involved?
• First, create an account, simply enter our authentication code:
• Then, download the myMindcoach App. This available on both the App Store and Google Play Store —just
search for myMindcoach. We encourage all students to download and start using
the app to take charge of their wellbeing.
Or visit this link: https://mymindcoach.mykajabi.com/myMindcoach-sign-up
Back
Next
Click the pen icon in the top right to add your school's authentication code.
Don't forget to mark the lesson complete below
Neural Pathways
Neuroplasticity
myMindcoach Meet Your Brain Lesson 3
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Transcript
Lesson 3
Meet Your Brain
Welcome to Meet Your Brain
Today, we will be learning how our brain changes when we practice and learn new things. We will explore how Neural Pathways form and how you can use Neuroplasticity to reach your learning goals.
Back
Next
Safeguarding Reminders
Some lessons may cover safeguarding topics to help you understand how to stay safe and how to report concerns. If at any point you feel uncomfortable or need a break, please speak to your teacher.
Back
Next
The Science Stuff - Meet Your Brain Session 3
Back
Next
Reflect & Chat: Rewiring Your Brain
What is the process by which our brain grows?
What gets formed every time you practise something or do something new?
Click to reveal
What happens in our brain when we practise and learn something new?
Back
Next
Click the pen icon in the top right to write.
Reflect & Chat: Practice Makes Pathways
What happens when you get lots of Neural Pathways forming?
What are some things that you want to learn and can use Neuroplasticity to help you with?
1. ___________________________________ 2.____________________________________3.____________________________________
Back
Next
Click the pen icon in the top right to write.
Happy Breathing
Let's practise some Happy Breathing. Pick from the 3 Happy Breathing techniques below
Line Breathing
Square Breathing
Circle Breathing
Back
Next
Circle Breathing
Back
Next
Line Breathing
Back
Next
Square Breathing
Back
Next
Happiness Hacks
The Happiness Hacks activities in the app turn learning into action, giving you simple, practical ways to apply positive habits in your everyday life.
Click hereto play now
Skip for now
Back
Next
Neuroplasticity
CHOOSE YOUR PATHWAY!The objective is to find the word, which you'll use to unlock the next level
Unlock the code! - LEVEL 1
Using Neuroplasticity to help you, remember the pathway to unlock the code! start by clicking the square on the left, everytime you select the wrong square you will return to the start of the path!
TRY AGAIN
Enter the password below using the letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
The more you practice something, the stronger your brain's pathways get, making it easier to remember or do it.
NEXT LEVEL
Unlock the code! - LEVEL 2
TRY AGAIN
Enter the password below using the letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Neurons in your brain communicate through tiny electrical signals.
NEXT LEVEL
Unlock the code! - LEVEL 3
TRY AGAIN
Enter the password below using the letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Neuroplasticity allows your brain to change and adapt by forming new connections between neurons, especially when you learn new things or experience new situations.
NEXT LEVEL
Unlock the code! - LEVEL 4
TRY AGAIN
Enter the password below using the letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
Neural pathways are like ROADS in your brain, and the more you use them by practicing skills or habits, the faster and more efficient they become.
NEXT LEVEL!
Unlock the code! - LEVEL 5
TRY AGAIN
Enter the password below using the letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
Happy breathing, or mindful breathing, helps reduce stress and anxiety, improve focus, and regulate emotions by activating the body's relaxation response.
NEXT LEVEL!
Unlock the code! - LEVEL 6
TRY AGAIN
Enter the password below using the letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Your team hap is your hippocampus, amygdala and prefrontal cortex. They work together to regulate emotions, process memories, and make decisions in the brain.
NEXT LEVEL!
Unlock the code! - LEVEL 7
TRY AGAIN
Enter the password below using the letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
Your amygdala is like your brain's security guard: it acts as an "alarm system" that helps you feel emotions and react swiftly to things that seem scary or exciting.
NEXT LEVEL!
Unlock the code! - LEVEL 8
TRY AGAIN
Enter the password below using the letters you have collected!
TYPE YOUR ANSWER IN CAPITALS
DID YOU KNOW?
YOUR hippocampus is like YOUR brain'S librarian that helps YOU remember and learn new things, like facts, places, and experiences.
NEXT LEVEL!
Unlock the code! - LEVEL 9
TRY AGAIN
Enter the password below using the letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
YOUR prefrontal cortex is like YOUR brain's manager that helps YOU make decisions, solve problems, and control our emotions.
NEXT LEVEL!
Unlock the code! - LEVEL 10
TRY AGAIN
Enter the password below using the letters you have collected!
REMEMBER TO ADD A SPACE
DID YOU KNOW?
This module focuses on understanding how your brain works, maintaining its health to manage emotions effectively, and fostering a growth mindset for personal development.
FINISH!
Student sign up to myMindcoach
The myMindcoach Student App - your very own personal coach in your pocket. The Student App is designed to help you feel calmer, stronger, and ready to take on life's challenges.
How to get involved? • First, create an account, simply enter our authentication code:
• Then, download the myMindcoach App. This available on both the App Store and Google Play Store —just search for myMindcoach. We encourage all students to download and start using the app to take charge of their wellbeing.
Or visit this link: https://mymindcoach.mykajabi.com/myMindcoach-sign-up
Back
Next
Click the pen icon in the top right to add your school's authentication code.
Don't forget to mark the lesson complete below
Neural Pathways
Neuroplasticity