Recognising the signs in your body
Even before you put a word to what you feel, your body speaks. It sends you clear signals. Click the curved arrow on the bottom-right of each card to flip it and discover the associated emotion.
Anger, frustration
Fear, anxiety
Honte, culpabilité
Heavy shoulders, frequent sighs
Joy, pride
Sadness
Clenched fists, tense jaw
Smiling, light energy
Fast heartbeat, sweaty hands
Stomach knot, tight throat
Recognising the signs in your body
Muriel Akahi
Created on December 8, 2025
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Transcript
Recognising the signs in your body
Even before you put a word to what you feel, your body speaks. It sends you clear signals. Click the curved arrow on the bottom-right of each card to flip it and discover the associated emotion.
Anger, frustration
Fear, anxiety
Honte, culpabilité
Heavy shoulders, frequent sighs
Joy, pride
Sadness
Clenched fists, tense jaw
Smiling, light energy
Fast heartbeat, sweaty hands
Stomach knot, tight throat