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Nutritional Pyramid

SmartFox

Created on November 7, 2025

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Transcript

Nutritional Pyramid

Nutritional supplements and vitamins

Healthy Fats and Oils

Optional consumption, occasional and moderate

Protein

Varied consumption daily (alternate)

Dairy

Fruits and Vegetables

Consumer groups at each main meal

Grains

Dairy- refers to foods and beverages made from the milk of mammal

Fats and Oils - vegetable oil,olive oil, butter

Grains

Protein - animal sources, like meat, poultry, fish, seafood, and eggs

Fruits and Vegetables