Emocional health risks

Emocional health risks

Hector Velazquez y Pablo Correas

Glosary

1.Main risk

2.Risk factor

3.Warning sing

4.Preventive/reactive measures

5.Real examples

Depression

Depresion caused by social media is an increasingly common problem among young people

Main causes

Social comprarison : Viewing ediet images and perfect content leads to comparing oneselef to others and can very badly.

Offensive components : Offensive components can lead to low self - esteem , anxiety , and ,in servece cases , significant mental healt problems.

Fear of Desconnection

Irrational fear of being without a phone or internet connection , causing nervouses and emotional de pendence on devices

Cand lead to pysical and emotional consecuencies

Main causes

Addiction : Depending on likes and digital validation fosters a brain reward cycle that can become addictive

Anxiety and frustation from excessive use : The constant anxiety of not being connected or receiving notifications negatively affect psy chological well- being and self - esteem , as the person fella frustrated by not being able to control their movile phone use

Conclusion

Emotional health is essential for well-being and how we face daily challenges. Promoting it through self-care, social support, and emotional education strengthens resilience and improves quality of life. Caring for it is an ongoing process and a shared responsibility, both individual and collective.

Thank you sou muchfor listening to our presentation