Emocional health risks

Emocional health risks

Hector Velazquez y Pablo Correas

Glosary

1.Main risk

2.Risk factor

3.Warning sing

4.Preventive/reactive measures

5.Real examples

Depression

Depresion caused by social media is an increasingly common problem among young people

Main causes

Social comprarison : Viewing ediet images and perfect content leads to comparing oneselef to others and can very badly.

Offensive components : Offensive components can lead to low self - esteem , anxiety , and ,in servece cases , significant mental healt problems.

Fear of Desconnection

Irrational fear of being without a phone or internet connection , causing nervouses and emotional de pendence on devices

Cand lead to pysical and emotional consecuencies

Main causes

Addiction : Depending on likes and digital validation fosters a brain reward cycle that can become addictive

Anxiety and frustation from excessive use : The constant anxiety of not being connected or receiving notifications negatively affect psy chological well- being and self - esteem , as the person fella frustrated by not being able to control their movile phone use

Conclusion

Emotional health is essential for well-being and how we face daily challenges. Promoting it through self-care, social support, and emotional education strengthens resilience and improves quality of life. Caring for it is an ongoing process and a shared responsibility, both individual and collective.

Thank you sou much for listening to our presentation

Selena Gomez afirm that had depression provocaed by social networ.Because she nedeed the perferct body and the"likes"