2025
Coming Home
A Guide to Healing and Reconnection
Purpose
Coming home from service can bring pride, purpose, and sometimes unexpected challenges. This brochure is designed to support veterans and their families by providing information on common post-deployment experiences, evidence-based treatment options, risk factors for PTSD, and the services available through the US Department of Veterans Affairs. The Goal is to promote healing, resistance and hope for those who have served.
Common Experiences After Deployment
Returning to civilian life can feel like entering a new world. Many veterans experience:Emotional changes: irritability, anxiety, or emotional numbness. Sleep problems: insomnia or recurring nightmares. Hypervigilance: feeling “on edge” or easily startled. Relationship strain: difficulty reconnecting with loved ones. Loss of identity or purpose: missing the structure and camaraderie of military life. If you want to provide additional information or develop the content in more detail, you can do so through your oral presentation. We recommend practicing your voice and rehearsing: the best improvisation is always the most prepared!
+ Info
treatmrnt options
Families often share these challenges, feeling uncertain about how to help or communicate. Recognizing that these reactions are common is the first step toward recovery.
traditional approach
1. Cognitive Processing Therapy (CPT): Helps veterans reframe trauma-related thoughts. 2. Prolonged Exposure Therapy (PE): Gradually reduces fear through safe exposure to trauma memories. 3. Eye Movement Desensitization and Reprocessing (EMDR): Uses guided eye movements to help the brain process trauma. 4. Group Therapy: Builds connection and reduces isolation. 5. Medication Management: Antidepressants or anti-anxiety medications prescribed by VA providers .
Complementary Therapies: Yoga Mindfulness Equine therapy Service dogs have been shown to improve emotional regulation and quality of life.
Risk Factors and PTSD Statistics
Approximately 11–20% of Iraq and Afghanistan veterans experience PTSD each year (U.S. Department of Veterans Affairs, 2024). Veteran suicide rates remain 1.5 times higher than those of non-veteran adults (VA, 2023). Risk factors include: Combat exposure and moral injury Traumatic brain injury (TBI) Substance use Lack of social support Stigma surrounding mental health care Protective factors include strong family support, community connection, and consistent engagement with therapy and self-careAlways cite the author
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The VA provides a full range of services to promote healing and well-being: VA Medical Centers & Community-Based Outpatient Clinics: Comprehensive physical and mental health care. Vet Centers: Confidential counseling for combat veterans and families. VA Crisis Line: Call 988 (then press 1), text 838255, or chat at VeteransCrisisLine.net . Post-9/11 Veteran Services: Case management, transition assistance, and peer support. Telehealth Counseling: Accessible mental health services from home. Family and Couples Counseling: Strengthening relationships during reintegration. You are not alone. Help is available 24/7
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Coming Home
Anna Kushkova
Created on November 5, 2025
A Brochure for VA
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Transcript
2025
Coming Home
A Guide to Healing and Reconnection
Purpose
Coming home from service can bring pride, purpose, and sometimes unexpected challenges. This brochure is designed to support veterans and their families by providing information on common post-deployment experiences, evidence-based treatment options, risk factors for PTSD, and the services available through the US Department of Veterans Affairs. The Goal is to promote healing, resistance and hope for those who have served.
Common Experiences After Deployment
Returning to civilian life can feel like entering a new world. Many veterans experience:Emotional changes: irritability, anxiety, or emotional numbness. Sleep problems: insomnia or recurring nightmares. Hypervigilance: feeling “on edge” or easily startled. Relationship strain: difficulty reconnecting with loved ones. Loss of identity or purpose: missing the structure and camaraderie of military life. If you want to provide additional information or develop the content in more detail, you can do so through your oral presentation. We recommend practicing your voice and rehearsing: the best improvisation is always the most prepared!
+ Info
treatmrnt options
Families often share these challenges, feeling uncertain about how to help or communicate. Recognizing that these reactions are common is the first step toward recovery.
traditional approach
1. Cognitive Processing Therapy (CPT): Helps veterans reframe trauma-related thoughts. 2. Prolonged Exposure Therapy (PE): Gradually reduces fear through safe exposure to trauma memories. 3. Eye Movement Desensitization and Reprocessing (EMDR): Uses guided eye movements to help the brain process trauma. 4. Group Therapy: Builds connection and reduces isolation. 5. Medication Management: Antidepressants or anti-anxiety medications prescribed by VA providers .
Complementary Therapies: Yoga Mindfulness Equine therapy Service dogs have been shown to improve emotional regulation and quality of life.
Risk Factors and PTSD Statistics
Approximately 11–20% of Iraq and Afghanistan veterans experience PTSD each year (U.S. Department of Veterans Affairs, 2024). Veteran suicide rates remain 1.5 times higher than those of non-veteran adults (VA, 2023). Risk factors include: Combat exposure and moral injury Traumatic brain injury (TBI) Substance use Lack of social support Stigma surrounding mental health care Protective factors include strong family support, community connection, and consistent engagement with therapy and self-careAlways cite the author
'Your content is appealing, but it only engages if it is interactive'- Genially
Here you can include a relevant data to highlight
The VA provides a full range of services to promote healing and well-being: VA Medical Centers & Community-Based Outpatient Clinics: Comprehensive physical and mental health care. Vet Centers: Confidential counseling for combat veterans and families. VA Crisis Line: Call 988 (then press 1), text 838255, or chat at VeteransCrisisLine.net . Post-9/11 Veteran Services: Case management, transition assistance, and peer support. Telehealth Counseling: Accessible mental health services from home. Family and Couples Counseling: Strengthening relationships during reintegration. You are not alone. Help is available 24/7
Did you know that Genially allows you to share your creation directly, without the need for downloads?
Ready for your audience to view it on any device and share it anywhere.