Screen Addiction
What is it?
"Screen addiction is when a person uses technology excessively and becomes dependent on it. Screen addiction mainly involves smartphones, tablets, computers, and televisions. It is identified by a compulsive need to use these electronic devices, regardless of the negative impacts on daily activities and obligations such as work, school, or social relationships."
People with internet addiction are 2.2 times more likely to have sleep problems than people who don’t.
68% of young adults with smartphone addiction sleep poorly, compared to 57% of people without addiction.
Around 30% of those with phone addiction live an unhealthy lifestyle, with more fast food and less exercise.
Over 1 in 3 people report that they’ve experienced daytime sleepiness due to late-night phone use.
Over 30% of people with smartphone addiction also experience symptoms of depression.
Teens who spend over 4 hours on their phones daily are significantly more likely to have suicidal thoughts.
A. Statistics
Additional Info
Click on the video for a very thorough deep dive into this topic!
inhttps://headphonesaddict.com/technology-addiction/fhttps://www.addictioncenter.com/behavioral-addictions/screen-addiction/
www.site.com
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Screen Addiction
Cristian Lopez
Created on November 3, 2025
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Transcript
Screen Addiction
What is it?
"Screen addiction is when a person uses technology excessively and becomes dependent on it. Screen addiction mainly involves smartphones, tablets, computers, and televisions. It is identified by a compulsive need to use these electronic devices, regardless of the negative impacts on daily activities and obligations such as work, school, or social relationships."
People with internet addiction are 2.2 times more likely to have sleep problems than people who don’t. 68% of young adults with smartphone addiction sleep poorly, compared to 57% of people without addiction. Around 30% of those with phone addiction live an unhealthy lifestyle, with more fast food and less exercise. Over 1 in 3 people report that they’ve experienced daytime sleepiness due to late-night phone use. Over 30% of people with smartphone addiction also experience symptoms of depression. Teens who spend over 4 hours on their phones daily are significantly more likely to have suicidal thoughts.
A. Statistics
Additional Info
Click on the video for a very thorough deep dive into this topic!
inhttps://headphonesaddict.com/technology-addiction/fhttps://www.addictioncenter.com/behavioral-addictions/screen-addiction/
www.site.com
Got an idea?
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions! Premium tip: Get information on how your audience interacts with your creation: