What is the Anaerobic Exercise? KEY TERMS
anaerobic exercise
anaerobic
glycolysis
lactic acid
anaerobic
without oxygen
anaerobic exercise
consists of brief intense bursts of physical activity, such as weightlifting and sprints, where oxygen demand surpasses oxygen supply.
glycolysis
a method by which glycogen is broken down into glucose, also known as 'sugar' and is converted into energy.
type
The kind of physical activity or exercise you’re doing.
cardio
physical activity for heart and lungs
strength training
physical activity for the muscles
What is the Anaerobic Exercise? KEY TERMS
Michele Bradley
Created on October 28, 2025
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Transcript
What is the Anaerobic Exercise? KEY TERMS
anaerobic exercise
anaerobic
glycolysis
lactic acid
anaerobic
without oxygen
anaerobic exercise
consists of brief intense bursts of physical activity, such as weightlifting and sprints, where oxygen demand surpasses oxygen supply.
glycolysis
a method by which glycogen is broken down into glucose, also known as 'sugar' and is converted into energy.
type
The kind of physical activity or exercise you’re doing.
cardio
physical activity for heart and lungs
strength training
physical activity for the muscles