Happy Book Birthday
Meditating every day
Our minds are always racing. That's why I thought it was impossible to find time to meditate. But this year I did it! Now I do it every day, sometimes for 15 minutes, other times for 30. This time brings me a lot of peace and tranquility. What is your number one good thing? Write it here.
Meditating in nature
Going to dance classes
I am fairly young, but to see me move, you wouldn't know it. So I decided to go to dance classes. I haven't reached Shakira standards but now I have more rhythm and, above all, enjoy it more. What is your good thing #2? Write it here.
I also made some great dancing buddies
Micro-moments
Despite having little free time, my daily life makes me happy. I live near the sea, I have an amazing family, and I'm learning to enjoy the little things. What's your good thing number 3? Write it here.
Breakfast together
Beach strolls
Naps and movies
Happy Book Birthday
jjowett
Created on October 22, 2025
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Transcript
Happy Book Birthday
Meditating every day
Our minds are always racing. That's why I thought it was impossible to find time to meditate. But this year I did it! Now I do it every day, sometimes for 15 minutes, other times for 30. This time brings me a lot of peace and tranquility. What is your number one good thing? Write it here.
Meditating in nature
Going to dance classes
I am fairly young, but to see me move, you wouldn't know it. So I decided to go to dance classes. I haven't reached Shakira standards but now I have more rhythm and, above all, enjoy it more. What is your good thing #2? Write it here.
I also made some great dancing buddies
Micro-moments
Despite having little free time, my daily life makes me happy. I live near the sea, I have an amazing family, and I'm learning to enjoy the little things. What's your good thing number 3? Write it here.
Breakfast together
Beach strolls
Naps and movies