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PT: Afirmações positivas no espaço virtual: aumentando a autoestima
Victor Santos
Created on October 22, 2025
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Transcript
Afirmações positivas no espaço virtual: aumentando a autoestima
início
Jogadores
21
23
43
20
22
42
24
16
19
17
44
10
18
41
25
15
11
12
45
14
13
40
31
26
46
Arraste as peças do jogo
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27
29
28
39
fim
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38
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37
36
34
35
children'S board game
start
Players
21
23
43
20
22
42
24
16
19
17
44
10
18
41
25
15
11
12
45
14
13
40
31
26
46
Drag the game pieces
30
27
29
28
39
end
32
38
33
37
36
34
35
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Cartão de Cenário
Alguém deixa um comentário maldoso debaixo da foto que tu publicaste nas redes sociais. Que tipo de resposta poderias dar (ou que ação saudável poderias tomar)?
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Cartão de reflexão
O que tu podes fazer para melhorar o teu humor quando estiveres triste?
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Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Cartão Desafio
Manda uma mensagem para alguém que tu escolheres, explicando o que tu gostas nessa pessoa e porquê.
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Cartão de Cenário
O teu amigo está a sentir-se triste depois de se comparar com outras pessoas online. Que palavras de incentivo tu dirias?
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Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
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Cartão Desafio
Dá um elogio ao jogador à tua direita.
Cartão de reflexão
Pensa num erro que cometeste. O que isso te ensinou e como te ajudou a crescer?
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Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Cartão de Afirmação
Conta uma situação em que te sentiste orgulhoso de ti mesmo.
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Cartão de Afirmação
Diz três coisas que curtes em ti mesmo.
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Cartão de Afirmação
Preencha o espaço em branco: Tenho orgulho de mim mesmo por ___.
Cartão Desafio
Faz uma pose de super-herói por 10 segundos e diz: «Eu sou poderoso!»
Cartão Desafio
Sem usares a palavra, descreve uma coisa que te faz feliz. Os outros jogadores têm de adivinhar.
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Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
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Cartão de Cenário
Vês alguém a ser gozado num chat em grupo. O que poderias dizer de positivo para apoiar essa pessoa?
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Cartão de Afirmação
Conta uma vez em que foste corajoso. Como te sentiste nessa situação?
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Affirmation Card
Choose a kind word to decribe yourself, and explain why it fits you.
Cartão Desafio
Dá um elogio ao jogador à tua esquerda.
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Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
Use this space to add awesome interactivity. Include text, images, videos, tables, PDFs... even interactive questions!
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Cartão de reflexão
Conta uma vez em que as palavras gentis de alguém fizeram-te sentir especial.
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Cartão de Cenário
Imagina que alguém partilhou a sua arte contigo, dizendo que não é boa o suficiente. Que afirmação poderias dizer a essa pessoa?
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Cartão de reflexão
O que é que tu aprendeste a valorizar em ti mesmo com o tempo?