The power of Patience
Learning to stay calm when things take time
What is Patience? It is the ability to stay calm, kind, and steady while waiting
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting" -Joyce Meyer
- Reduces stress -Improves relationships -Helps make better decisions -Build self control -Encourages emotional growth
Why it Matters
Signs your losing patience: -Irritability -Feeling anxious/rushed -Giving up easily -Tense muscles
-Waiting in lines for food -Traffic -Working with others -Technology issues
Common Triggers
-More calm -self-control -Healthier interactions -Lower blood pressure -Less stress
The benefits to being patient
How does waiting a long time for something make you feel?
How can we show patience here at the center?
Share a time when being patient paid off for you
What helps you calm down when you are feeling frustrated or rushed?
The power of Patience
SIerra
Created on October 21, 2025
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Transcript
The power of Patience
Learning to stay calm when things take time
What is Patience? It is the ability to stay calm, kind, and steady while waiting
"Patience is not the ability to wait, but the ability to keep a good attitude while waiting" -Joyce Meyer
- Reduces stress -Improves relationships -Helps make better decisions -Build self control -Encourages emotional growth
Why it Matters
Signs your losing patience: -Irritability -Feeling anxious/rushed -Giving up easily -Tense muscles
-Waiting in lines for food -Traffic -Working with others -Technology issues
Common Triggers
-More calm -self-control -Healthier interactions -Lower blood pressure -Less stress
The benefits to being patient
How does waiting a long time for something make you feel?
How can we show patience here at the center?
Share a time when being patient paid off for you
What helps you calm down when you are feeling frustrated or rushed?