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How antioxidants work

Chris Dob

Created on October 16, 2025

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Transcript

How antioxidants work

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Free radicals are unstable molecules that are highly reactive. When free radicals interact with DNA, proteins, or lipids, they can cause damage.

Free Radicals

What problems do they cause?

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Free Radicals

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The imbalance of free radicals and antioxidants.

Oxidative Stress

When there are more free radicals than antioxidants this is called oxidative stress. This means that free radicals can damage cells, specifically the cell’s DNA, proteins, and lipids.
What is it?

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Oxidative Stress

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Antioxidants neutralize (quench) free radicals. Antioxidants are substances that protect cells, DNA, lipids, and proteins from damage caused by free radicals.

Antioxidants

What are they?

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Antioxidants

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Vitamin E’s main role is as an antioxidant.

VITAMIN E

Vitamin E can neutralize free radicals to help prevent oxidative stress and damage to cells.
By preventing damage to cells, antioxidant can slow the effects of aging and decrease the risk of diseases, such as heart disease, cancer, and macular degeneration (eye condition affecting vision).

Vitamin E

What is the health benefit?

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