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Vaping Support Chat

Alex Simon

Created on October 12, 2025

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Transcript

Vaping Support Chat

Live support chat on how vaping effects your mind and body

User

Hello, I am struggling with a vaping addiction. It's ruining my life.

Support

Hello! Sure, I am here to help you.

Can you tell me how and what has been affecting you?

It is affecting my lungs, my mental health and my body overall

Support

Ok, when vaping, you inhale e-liquid that contains chemicals that are harmful to your lung tissue.

User

Ok so what are the symptoms?

A few of the symptoms include: popcorn lung, pneumonia, collapse lung.

User

Ok how about for the rest of my body

Support

Vaping can also affect multiple parts of your body not just your lungs

Some symptoms in your body include: shortness of breath, nausea, dizziness, headaches, fatigue and many more.

User

Its also affecting my mental health

Why is that happening?

Support

The nicotine in vape affects a persons nervous system

Dependance on nicotine has multiple symptoms and leads to addiction. Frequent vapers experience have withdrawal affects.

User

How can I quit?

I am currently struggling to at the moment

Support

Sorry to hear that.

Yes, quitting vaping is difficult. Use this link to view some strategies you can use to help you quit.

User

Thank you for your help today it means alot!

Support

No problem! Everyone deserves to live a healthier lifestyle.

If you need anything else, feel free to reach out.

Name

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Name

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Learn more about Popcorn Lung in this YouTube video

Is Vaping Giving You Popcorn Lung?

Nicotine's affect on mental health

Research shows that relying on nicotine has side affects such as impulsivity, mood disorders, anxiety, suicidality and depression.

Vaping and Mental Health

According to the Centers for Disease Control and Prevention (CDC), e-cigarettes have risen in use among young adults from 3.7% in 2020 to 4.5% in 2021.

How it affects me?

Healthy vs. Unhealthy lung

This picture shows a difference between a healthy lung and an unhealthy lung

People aged 18-29 are most likely to vape. 17% are reported regularly vaping.

More on what chemicals you are inhaling

The percentage of adults who used electronic cigarettes increased from 4.5% in 2019 to 6.5% in 2023.

In 2023, young adults ages 21–24 had the highest percentage of electronic cigarette use.

CDC's Data on Vaping