10/13/25
MAKE SURE YOU'VE COMPLETED THE "SKELETAL MUSCLES" AND "BONE HEALTH" REVIEW QUESTIONS
BONE BINGO
write one thing you're grateful for and respond to the following 👉
SKELETAL SYSTEM TEST WEDNESDAY
SKELETAL SYSTEM, BONE HEALTH, BONE IDENTIFICATION
SHORT ANSWER
A basketball player running down the court suddenly changes direction, causing their foot to roll inward. They feel a sharp pain on the outside of their ankle. X-Rays show no damage to the bones. Which other component of the skeletal system did the player likely injure?
The skeletal system has several functions, one of which is protection. Name a key skeletal structure whose primary role is protection, and identify what it protects.
A teenager learning to skateboard falls backward, landing hard directly on their bottom. They experience intense, localized pain at the very base of their spine, making it difficult to sit down. Which bone did they most likely injure?
A female patient is brought to the emergency room with an injury to her lower leg from an ATV accident. You notice a white tip of a bone protruding through the skin as you cut her pant leg off. What bone has high odds of being seen?
A 2 year child fell off the trampoline and landed on his outstretched right arm. Due to the child's long lasting wimpers in pain, the parents took him to the doctor. The doctors found his wrist to be in working order with no injuries. Much of child’s pain was higher, near the shoulder. Which bone might have been impacted by the fall?
An elderly woman sustains a hip fracture from a minor fall that wouldn't normally cause such a severe injury. Her doctor, surprised by the severity, orders a bone density scan. What condition does the doctor likely suspect, and how does it increase the risk of fractures?
BONE BINGO
ESSAY IN WAYGROUND
OBJECTIVES
Differentiate between skeletal, smooth, and cardiac muscle
Identify and label major skeletal muscles
Experience and distinguish between the three energy systems available to skeletal muscles
What are the 3 types of muscle in the body?
What's the difference between voluntary muscles and involuntary muscles?
What can muscle fibers do that other cells can't?
What two proteins enable muscle contraction?
SKELETAL MUSCLE
DO YOU KNOW MUSCLES?
ENERGY SYSTEMS
INTENSITY OUTPUT DURATION
WHAT IS ATP
ANAEROBIC v. AEROBIC
AEROBIC
with oxygen
ANAEROBIC
without oxygen
ANAEROBIC ALACTIC
PHOSPHAGEN (ATP-PC)
provides immediate, high-intensity power for activities lasting about 10-30 seconds
ANAEROBIC LACTIC
GLYCOLYTIC (CARBS)
produces ATP for higher-intensity activities lasting from roughly 30 seconds to a few minutes
AEROBIC
OXIDATIVE (FATS)
generates ATP for low-to-moderate intensity activities of longer duration
GRAPH + REFLECTION RQ COLORING
What's a tendon?
Movement is a mixture of muscular c_________ and relaxation.
Agonist Antagonist
AGONIST
prime movers - contract and shorten
ANTAGONIST
oppose the action - relax and lengthen
What's osteoperosis?
What's the difference between a "broken" bone and a fracture?
WHY USE A CAST?
WHAT HAPPENS IF YOU DON'T?
What's osteoarthritis?
What's an injury to a ligament called?
How are bone injuries diagnosed?
How are ligament injuries diagnosed?
What causes injuries?
JOINTS
WHAT'S A JOINT?
What's the difference between fixed joints, partially moveable joints and moveable joints?
LAB
USING THE MATERIALS PROVIDED
two cylindrical bones held together at each of their respective ends by four ligaments. Two ligaments are on each side of the cylinder. One ligament goes from front to back.
MUSCLES
What can muscle fibers do that other cells can't?
What two proteins enable muscle contraction?
What's the difference between voluntary muscles and involuntary muscles?
What are the 3 types of muscle in the body?
NOW
NERVOUS SYSTEM HEALTH + INJURIES
How do healthy fats help the nervous system?
How does an activity such as writing exercise the nervous system?
We often take for granted safety measures, like wearing a helmet. Describe how a single moment of choosing not to wear a helmet could drastically alter every single aspect of a person's life by damaging the central nervous system. Why do you think people, especially young people, often underestimate these risks?
What is the most common brain injury?
What are some possible consequences of a serious brain injury
Explain what causes paralysis
If a back or neck injury is expected, the most important thing not to do to a person is __________.
What are the symptoms of damage to motor nerves
Weakness Muscle atrophy Twitching Paralysis
What are the symptoms of damage to sensory nerves
Pain Sensitivity Numbness Tingling or prickling Burning Problems with positional awareness
NOW
NERVOUS SYSTEM DISORDERS
DISEASES & DISORDERS
ESSENTIAL QUESTIONS
Why is swelling in the brain so much more dangerous than swelling in another part of the body, like your ankle?
WHAT HAPPENS WHEN YOU GET INUJRED? (THINK: RICE)
What is meningitis? What are its key symptoms, and why is it crucial to seek immediate medical help if you suspect you have them?
MENINGITIS
infection of the membranes that cover the brain and spinal cord
FEVER, HEADACHE, STIFF NECK
Describe cerebral palsy. What part of the brain does it typically affect, and what is the range of its symptoms?
CEREBRAL PALSY
disease caused by injury to the developing brain
PART OF THE BRAIN THAT CONTROL MOVEMENT
Compare and contrast tension headaches with migraine headaches. What are the different causes and triggers for each?
TENSION HEADACHE
occurs when muscles in the shoulders, neck, and head become too tense
MIGRANE
when blood vessels in the head dilate, or expand
Triggered by certain foods, bright lights, weather changes, or other factors
Explain why a teenager with the flu should avoid taking aspirin. (Why should cold medicines containing aspirin be avoided during viral infections?)
REYE'S SYNDROME
occurs when young people take aspirin when they have a viral infection, causes swelling of the brain
Products like cold medicines often contain aspirin. So, read labels carefully when taking any medicines.
NOW
EATING DISORDERS
EATING DISORDER
psychiatric illnesses that involve abnormal patterns of eating
A person with an eating disorder has a compulsion to eat in a way that causes physical, mental, and emotional health problems.
What is the most common eating disorder in the US?
BINGE EATING DISORDER
compulsive overeating; eating very large quantities of food in a short period of time
What are some hazards associated with purging when someone has bulimia nervosa?
BULIMIA NERVOSA
cycles of binge eating followed by purging to eliminate the food from the body
What's the difference between anorexia and bulimia?
HEART PROBLEMS, BRITTLE BONES, MISSED MENSTRUATION, DOWNY HAIRS
What can be a common cause of depression and eating disorders?
The reading suggests a link between low levels of the brain chemical serotonin and eating disorders. What does this physiological cause tell us about why simply telling someone to "just eat normally" is not an effective solution?
EATING DISORDERS ARE PSYCHIATRIC ILLNESSES
Many athletes need to be disciplined about their diet to achieve peak performance. At what point does disciplined eating cross the line and become a dangerous disorder like anorexia nervosa or bulimia nervosa? What are the warning signs that an athlete's focus on weight has become unhealthy?
TEST
BONE BINGO
Anthony DeMarco
Created on October 9, 2025
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Transcript
10/13/25
MAKE SURE YOU'VE COMPLETED THE "SKELETAL MUSCLES" AND "BONE HEALTH" REVIEW QUESTIONS
BONE BINGO
write one thing you're grateful for and respond to the following 👉
SKELETAL SYSTEM TEST WEDNESDAY
SKELETAL SYSTEM, BONE HEALTH, BONE IDENTIFICATION
SHORT ANSWER
A basketball player running down the court suddenly changes direction, causing their foot to roll inward. They feel a sharp pain on the outside of their ankle. X-Rays show no damage to the bones. Which other component of the skeletal system did the player likely injure?
The skeletal system has several functions, one of which is protection. Name a key skeletal structure whose primary role is protection, and identify what it protects.
A teenager learning to skateboard falls backward, landing hard directly on their bottom. They experience intense, localized pain at the very base of their spine, making it difficult to sit down. Which bone did they most likely injure?
A female patient is brought to the emergency room with an injury to her lower leg from an ATV accident. You notice a white tip of a bone protruding through the skin as you cut her pant leg off. What bone has high odds of being seen?
A 2 year child fell off the trampoline and landed on his outstretched right arm. Due to the child's long lasting wimpers in pain, the parents took him to the doctor. The doctors found his wrist to be in working order with no injuries. Much of child’s pain was higher, near the shoulder. Which bone might have been impacted by the fall?
An elderly woman sustains a hip fracture from a minor fall that wouldn't normally cause such a severe injury. Her doctor, surprised by the severity, orders a bone density scan. What condition does the doctor likely suspect, and how does it increase the risk of fractures?
BONE BINGO
ESSAY IN WAYGROUND
OBJECTIVES
Differentiate between skeletal, smooth, and cardiac muscle
Identify and label major skeletal muscles
Experience and distinguish between the three energy systems available to skeletal muscles
What are the 3 types of muscle in the body?
What's the difference between voluntary muscles and involuntary muscles?
What can muscle fibers do that other cells can't?
What two proteins enable muscle contraction?
SKELETAL MUSCLE
DO YOU KNOW MUSCLES?
ENERGY SYSTEMS
INTENSITY OUTPUT DURATION
WHAT IS ATP
ANAEROBIC v. AEROBIC
AEROBIC
with oxygen
ANAEROBIC
without oxygen
ANAEROBIC ALACTIC
PHOSPHAGEN (ATP-PC)
provides immediate, high-intensity power for activities lasting about 10-30 seconds
ANAEROBIC LACTIC
GLYCOLYTIC (CARBS)
produces ATP for higher-intensity activities lasting from roughly 30 seconds to a few minutes
AEROBIC
OXIDATIVE (FATS)
generates ATP for low-to-moderate intensity activities of longer duration
GRAPH + REFLECTION RQ COLORING
What's a tendon?
Movement is a mixture of muscular c_________ and relaxation.
Agonist Antagonist
AGONIST
prime movers - contract and shorten
ANTAGONIST
oppose the action - relax and lengthen
What's osteoperosis?
What's the difference between a "broken" bone and a fracture?
WHY USE A CAST?
WHAT HAPPENS IF YOU DON'T?
What's osteoarthritis?
What's an injury to a ligament called?
How are bone injuries diagnosed?
How are ligament injuries diagnosed?
What causes injuries?
JOINTS
WHAT'S A JOINT?
What's the difference between fixed joints, partially moveable joints and moveable joints?
LAB
USING THE MATERIALS PROVIDED
two cylindrical bones held together at each of their respective ends by four ligaments. Two ligaments are on each side of the cylinder. One ligament goes from front to back.
MUSCLES
What can muscle fibers do that other cells can't?
What two proteins enable muscle contraction?
What's the difference between voluntary muscles and involuntary muscles?
What are the 3 types of muscle in the body?
NOW
NERVOUS SYSTEM HEALTH + INJURIES
How do healthy fats help the nervous system?
How does an activity such as writing exercise the nervous system?
We often take for granted safety measures, like wearing a helmet. Describe how a single moment of choosing not to wear a helmet could drastically alter every single aspect of a person's life by damaging the central nervous system. Why do you think people, especially young people, often underestimate these risks?
What is the most common brain injury?
What are some possible consequences of a serious brain injury
Explain what causes paralysis
If a back or neck injury is expected, the most important thing not to do to a person is __________.
What are the symptoms of damage to motor nerves
Weakness Muscle atrophy Twitching Paralysis
What are the symptoms of damage to sensory nerves
Pain Sensitivity Numbness Tingling or prickling Burning Problems with positional awareness
NOW
NERVOUS SYSTEM DISORDERS
DISEASES & DISORDERS
ESSENTIAL QUESTIONS
Why is swelling in the brain so much more dangerous than swelling in another part of the body, like your ankle?
WHAT HAPPENS WHEN YOU GET INUJRED? (THINK: RICE)
What is meningitis? What are its key symptoms, and why is it crucial to seek immediate medical help if you suspect you have them?
MENINGITIS
infection of the membranes that cover the brain and spinal cord
FEVER, HEADACHE, STIFF NECK
Describe cerebral palsy. What part of the brain does it typically affect, and what is the range of its symptoms?
CEREBRAL PALSY
disease caused by injury to the developing brain
PART OF THE BRAIN THAT CONTROL MOVEMENT
Compare and contrast tension headaches with migraine headaches. What are the different causes and triggers for each?
TENSION HEADACHE
occurs when muscles in the shoulders, neck, and head become too tense
MIGRANE
when blood vessels in the head dilate, or expand
Triggered by certain foods, bright lights, weather changes, or other factors
Explain why a teenager with the flu should avoid taking aspirin. (Why should cold medicines containing aspirin be avoided during viral infections?)
REYE'S SYNDROME
occurs when young people take aspirin when they have a viral infection, causes swelling of the brain
Products like cold medicines often contain aspirin. So, read labels carefully when taking any medicines.
NOW
EATING DISORDERS
EATING DISORDER
psychiatric illnesses that involve abnormal patterns of eating
A person with an eating disorder has a compulsion to eat in a way that causes physical, mental, and emotional health problems.
What is the most common eating disorder in the US?
BINGE EATING DISORDER
compulsive overeating; eating very large quantities of food in a short period of time
What are some hazards associated with purging when someone has bulimia nervosa?
BULIMIA NERVOSA
cycles of binge eating followed by purging to eliminate the food from the body
What's the difference between anorexia and bulimia?
HEART PROBLEMS, BRITTLE BONES, MISSED MENSTRUATION, DOWNY HAIRS
What can be a common cause of depression and eating disorders?
The reading suggests a link between low levels of the brain chemical serotonin and eating disorders. What does this physiological cause tell us about why simply telling someone to "just eat normally" is not an effective solution?
EATING DISORDERS ARE PSYCHIATRIC ILLNESSES
Many athletes need to be disciplined about their diet to achieve peak performance. At what point does disciplined eating cross the line and become a dangerous disorder like anorexia nervosa or bulimia nervosa? What are the warning signs that an athlete's focus on weight has become unhealthy?
TEST