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What should a pregnant woman eat/consume?

Aly

Created on October 7, 2025

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Transcript

What should a pregnant woman eat/consume?

Avoid/Limit

Eat/Consume

Processed food

Whole grains

Leafy greens

Excess caffeine

Lean protein

Undercooked meat

Alcohol

Deli meat

Raw sprouts

Raw seafood

Fruits

Dairy products

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