This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Circuits
A super effective, easy-to-follow workout packed with quick bursts of heart-pumping cardio and muscle-toning moves. It’s a mix of sweat, strength, and feel-good energy — all designed to burn calories and leave you feeling strong and accomplished!
yoga
A welcoming yoga class for all levels focused on building strength, flexibility, and mindfulness. Move at your own pace and find your flow.
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates Foundations
Build a strong Pilates foundation through classical principles, controlled movement, and mindful breathing.Every class focuses on the fundamentals of Pilates, guided by the six principles developed by Joseph Pilates: Breathing, Concentration, Control, Precision, Flow, and Centreing. Build strength, alignment, and body awareness through clear, supportive instruction.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
SCULPT BURN
Small movements, big impact. A full-body endurance workout built on controlled pulses, isometric holds, and high-repetition sequences. This class uses light weights (or bodyweight) to maintain constant tension while you stay in near-continuous movement with minimal rest. Expect muscles to fatigue quickly, heart rate to stay elevated, and a deep, progressive burn that builds throughout the session.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
core
Fire up your core with targeted exercises that sculpt and strengthen your abs. Fun, fast, and focused for a strong midsection!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Ladbroke Grove
Darren
Created on October 7, 2025
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Transcript
Click on the Class Name to learn more about it!
MONDAY
GROUP EXERCISE TIMETABLE
LADBROKE GROVE
Are you an existing Anytime Fitness member?
Back
YES
NO
Click on the Class Name to learn more about it!
TUESDAY
GROUP EXERCISE TIMETABLE
LADBROKE GROVE
Back
Click on the Class Name to learn more about it!
WEDNESDAY
GROUP EXERCISE TIMETABLE
LADBROKE GROVE
Back
Click on the Class Name to learn more about it!
THURSDAY
GROUP EXERCISE TIMETABLE
LADBROKE GROVE
Back
Click on the Class Name to learn more about it!
FRIDAY
GROUP EXERCISE TIMETABLE
LADBROKE GROVE
Back
Click on the Class Name to learn more about it!
SATURDAY
GROUP EXERCISE TIMETABLE
LADBROKE GROVE
Click on the Class Name to learn more about it!
SUNDAY
GROUP EXERCISE TIMETABLE
LADBROKE GROVE
Back
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Circuits
A super effective, easy-to-follow workout packed with quick bursts of heart-pumping cardio and muscle-toning moves. It’s a mix of sweat, strength, and feel-good energy — all designed to burn calories and leave you feeling strong and accomplished!
yoga
A welcoming yoga class for all levels focused on building strength, flexibility, and mindfulness. Move at your own pace and find your flow.
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates Foundations
Build a strong Pilates foundation through classical principles, controlled movement, and mindful breathing.Every class focuses on the fundamentals of Pilates, guided by the six principles developed by Joseph Pilates: Breathing, Concentration, Control, Precision, Flow, and Centreing. Build strength, alignment, and body awareness through clear, supportive instruction.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
SCULPT BURN
Small movements, big impact. A full-body endurance workout built on controlled pulses, isometric holds, and high-repetition sequences. This class uses light weights (or bodyweight) to maintain constant tension while you stay in near-continuous movement with minimal rest. Expect muscles to fatigue quickly, heart rate to stay elevated, and a deep, progressive burn that builds throughout the session.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
core
Fire up your core with targeted exercises that sculpt and strengthen your abs. Fun, fast, and focused for a strong midsection!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!